The Next Generation Spin Class- Flow, Form, Focus, Freewheel

The Next Generation Spin Class- Flow, Form, Focus, Freewheel

Revocycle Mind and Body focuses the mind and the workout, bringing you into the essence of cycling exercise.

Form. Focus.

No synthetic additives here. We practice beautiful cycling in order to get the most from our workout.

Flow. Freewheel

The deepest center of the body moving is the quiet place where time disappears. This is the flow state. To get there is our goal. Freewheel pedaling is actual pedaling with no help from the flywheel. It’s how you get fit on a bike.

By | 2019-04-15T07:10:22+00:00 April 9th, 2019|Uncategorized|0 Comments

About the Author:

Michael is the founder of Revocycle and teaches most of the RevoBasics classes that introduce people to our freewheel pedaling, good bike fit and beautiful cycling technique.

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