Revocycle Mind and Body Cycling is new mindset in Spin. We’re focused, aligned in body and mind, and awake.

We’re seeking the higher ground in fitness and teaching our clients to love movement for it’s own sake, as a way to be happy and healthy. No talk of bodies or weight loss, no instructors ripping off their shirts and dancing around the room, no hot chicks in our Instagram.

Instead we promote the idea of healthy mind and body. We teach with a calm voice, cue good form; we encourage you to tune into the body and breath as a way of calming the mind.

This is conscious fitness, and Revocycle Mind and Body is the first in the world to bring it to Spin.

 

NBC News Conscious Movement