We created the idea of mindful cycling classes based on our own experience as an athlete and longtime cyclist. Recognizing that really tuning in to your workout boosts effectiveness AND calms the mind, we created Revocycle Mind and Body Cycling.
This, of course, is the very opposite of ‘Spin’ studios, yet article after article is coming out in the last couple of years about how beneficial mindfulness in movement is!
Revocycle Mind and Body Cycling is leading a real shift in the #fitness industry, away from ‘enter-trainers’, distraction, bombast and yelling……..and toward beautiful movement and calming instruction.
In our #NewFitness revolution it’s about health and happiness. Our focus is on how movement makes you feel.
Nourishing mind, body and spirit through beautiful cycling exercise.