Revocycle Mind and Body is a next generation 'Spin' studio who's entire program is built around getting you super fit on a bike and not hurting your body. We are founded by a 25-year rider, racer with a Ph.D. in science. And, as it turns out, it's NOT how your Spin studio is teaching you. [...]
We'll be playing Earth, Wind and Fire on the Revo turntable this month! Such cool funk and soul from this '70s group. Join us on January 26th, 6:00pm for Vinyl Night and Bridgeport Brewing ales after class!
Several publications have called Revocycle a feminist fitness business. We are not 'overtly' feminist, at least in the superficial way our fitness culture things about it: we aren't yelling 'go girl' in our classes, we definitely don't preach 'namaste bitches' (yes, sadly, that is a real thing in the industry). Here's an article by actual [...]
The fabulous Revo Vinyl Night continues with some of Journey's Greatest Hits!! We'll rock out and ride then enjoy some Bridgeport Brewing Ales after class. Sign up early!
Come join us for night of riding to Tom Petty's amazing music....on the the Revo turntable! We'll play some of his greatest hits through the amazing Revocycle soundsytem, enjoy some Bridgeport Brewing ales after class! Sign up early, it'll be packed!
Revocycle Vinyl Night is a chance to hear and ride to some of the greatest albums ever made..... on vinyl through one of the best sound systems on the West Coast. Listening to a record is a beautiful thing. It is intentional, it sounds WAY better than digital music through your headphones, and it's a [...]
With the explosion of cycling studios around the country, we see a huge increase in the number of ways to do it wrong...and therefore not get fit. At Revocycle we have 25 years of cycling experience, 12 years of racing, and a Ph.D. in biology. We know how to use a bike to get fit. [...]
For June the Revocycle Vinyl Night gets into the smooth and soulful sounds of TLCs CrazySexyCool album from 1994. As always for our Vinyl Nights, we play the record on ORIGINAL vinyl, on the Revocycle turntable from beginning to end, for an amazing ride with amazing sound. Has it been a while since your heard [...]
Some of the best professional certifications in indoor cycling include Keiser, Stages, Mad Dogg (the real Spinning), CyclingFusion, Schwinn and a few others. None of these will tell you to do or teach your riders 'dance moves', 'choreography', 'tap backs', 'around the worlds', 'corner to corners', 'obliques', push-taps', 'weight lifting' and whatever else is being [...]
Revocycle is cycling done as a mind-body practice for fitness. Our goal in classes is to use the bike as well as we can to get the most out of class. So, unlike the standard trend in 'Spin' classes, we aren't here for a party and we don't teach dane moves on the bike. We're [...]