Michael

About Michael

Michael is the founder of Revocycle and teaches most of the RevoBasics classes that introduce people to our freewheel pedaling, good bike fit and beautiful cycling technique.

Spin Class Got Your Ears Ringing?

Not a super sexy issue, but an important one. Hearing DAMAGE, as in PERMANENT hearing loss, is on a dramatic rise in young women. And audiologists have identified a major cause....... group fitness, as in, spin classes.. Why would a fitness studio play music so loud it damages you? Isnt this is the very opposite [...]

By |2019-06-14T08:47:23-07:00June 14th, 2019|Uncategorized|0 Comments

Summer Solstice Jean Michel Jarre Vinyl Ride June 21!

"Arguably the greatest electronic album of all time, Oxygene laid the foundations for Jarre’s international breakthrough. Light years ahead of his earlier releases with regard to production techniques, Oxygene is one long flowing instrumental journey through surreal aural landscapes, combining elements of pop and avant-garde." This is one of the seminal works of the latter [...]

By |2019-06-12T10:24:08-07:00June 10th, 2019|News & Events|0 Comments

The Power Of Exercise and Meditation

For many years now Spinning has been presented as a party, 'like a night club', filled with distraction and endless 'moves' to break up the time. What if we took it a little deeper? Cycling movement done with deep focus and a meditative mindset is a real practice with the same benefits of a classical [...]

By |2019-05-29T07:44:55-07:00May 29th, 2019|Uncategorized|0 Comments

Maggie Rogers On The Revo Turntable June 7!

For the next in our amazing series of Vinyl Night rides.....Maggie Rogers! Maggie was discovered by Pharrell while he was teaching a master class in music at NYU. He heard her song Alaska and was completely blown away. Within a week, Maggie Rogers was known all over the world. But she had no album! So [...]

By |2019-05-28T06:36:30-07:00May 28th, 2019|News & Events|0 Comments

Exercise As Spiritual Practice

  Revocycle Mind and Body Cycling was born from a simple yet profound realization- cycling exercise can be a meditative, spiritual practice. The rhythmic, repetitive motion of cycling and its recruitment of large muscle groups encourages settling in and quieting the mind. Add in paying close attention to body position on the bike while using [...]

By |2019-05-08T07:00:56-07:00May 8th, 2019|Uncategorized|0 Comments

A Different Approach To Spin

We're passionate about teaching exercise- fitness- for mental and physical health. Yes, you end up in amazing shape when you do Revocycle, but it's almost a byproduct of moving to FEEL GOOD and take care of yourself, of seeking out a quieting and calming place in our busy and crazy lives. Revocycle keeps our message [...]

By |2019-05-03T16:21:34-07:00May 3rd, 2019|Uncategorized|0 Comments

HAIM-Something To Tell You Vinyl Night May 3rd!

Friday May 3rd, 6pm The California sister group Haim released this album in 2017 after 2 years on tour for their blockbuster first album. Their beautiful harmonies and strong 1970's Southern California vibe has invited comparisons to Fleetwood Mac and the Eagles, which are definitely influences on their sound. They have a knack for the [...]

By |2019-04-23T06:24:11-07:00April 23rd, 2019|News & Events|0 Comments

St. Vincent Vinyl Night Ride April 19!

St. Vincent has been called the modern version of David Bowie, similar to Kraftwerk (from Germany in the '70s) and the greatest rockstar alive. This is a great album to learn about her and her wildly interesting music! Friday April 19, 6:00pm Come hear her self-titled album St. Vincent from 2014.     Register Now!

By |2019-04-15T07:09:37-07:00April 15th, 2019|News & Events|0 Comments

The Next Generation Spin Class- Flow, Form, Focus, Freewheel

Revocycle Mind and Body focuses the mind and the workout, bringing you into the essence of cycling exercise. Form. Focus. No synthetic additives here. We practice beautiful cycling in order to get the most from our workout. Flow. Freewheel The deepest center of the body moving is the quiet place where time disappears. This is [...]

By |2019-04-15T07:10:22-07:00April 9th, 2019|Uncategorized|0 Comments
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