About Michael

Michael is the founder of Revocycle and teaches most of the RevoBasics classes that introduce people to our freewheel pedaling, good bike fit and beautiful cycling technique.

The Self-Certification Danger in Spinning

Some of the best professional certifications in indoor cycling include Keiser, Stages, Mad Dogg (the real Spinning), CyclingFusion, Schwinn and a few others.   None of these will tell you to do or teach your riders  'dance moves', 'choreography', 'tap backs', 'around the worlds', 'corner to corners', 'obliques', push-taps', 'weight lifting' and whatever else is being [...]

By | 2017-06-12T08:46:31+00:00 June 12th, 2017|Uncategorized|0 Comments

Why Aren’t You Like SoulCycle?

We get asked all the time if 'we're like SoulCycle'. We aren't, and this article by a certified trainer gives you a good explanation why.     SoulCycle Safety And Effectiveness Review   At Revocycle, we want to give you the best possible indoor cycling workout- which means maximizing the effectiveness of the class and making sure we do [...]

By | 2017-06-01T08:04:44+00:00 June 1st, 2017|Uncategorized|0 Comments

Natural Cycling Without Harmful Additives Or Fillers

Revocycle is for people who want to use a bike to get fit.   Revocyclers want to do cycling as well as possible to get the most out of the exercise and not injure themselves.   We're about teaching beautiful cycling form, hiring knowledgeable and experienced instructors, and focusing on getting the most out of the workout. This [...]

By | 2017-05-28T10:49:30+00:00 May 28th, 2017|Uncategorized|0 Comments

REVOlutionizing Spin With Freewheel Pedaling

In the 30 years since Spinning was invented by Johnny G, EVERY Spin bike has been fixed-gear. What does that mean?   It means the heavy flywheel is literally locked to your pedals- and your legs. Once it's turning, it helps you pedal. And all you need to do is to push down a little [...]

By | 2017-05-23T16:42:56+00:00 May 23rd, 2017|Uncategorized|0 Comments

The Joshua Tree 30th Anniversary Vinyl Night Celebration!

May 26th at 5:45pm! For this month's Vinyl Night we'll be playing the amazing The Joshua Tree album in it's entirety!   30 years ago this album rocked the world and rocketed U2 to the international superstardom. They've been playing to sold-out arenas ever since. Currently U2 is touring and playing the album in full. If [...]

By | 2017-05-17T08:46:48+00:00 May 17th, 2017|News & Events|0 Comments

Single Tasking Cycling Workouts For Better Fitness

A simple idea really that really goes against the tide in Spinning and indoor cycling:   What if you gave 100% of your attention to cycling form and effort in your cycling class?   The allure of multitasking in a cycle class- upper body work, core work, weight lifting- is easy to understand, but it's [...]

By | 2017-05-10T16:24:16+00:00 May 10th, 2017|Uncategorized|0 Comments

Do You Want To Use A Bike To Get Fit?

Revocycle is for people who want to get fit using a bike. We aren't a party and we're not here to take Instagram photos with Victoria's Secret models.   Revocycle is professional, knowledgeable mind and body indoor cycling. It's how you use a bike to get fit.   In order to pedal to get fit, [...]

By | 2017-05-01T15:53:26+00:00 May 1st, 2017|Uncategorized|0 Comments

May 6 and 7-The Arthritis Foundation Oregon!

This weekend May 6 and 7 we'll be hosting the Arthritis Foundation of Oregon for our Pedaling With A Purpose events in our Saturday and Sunday 10:00am classes!   Learn about the Arthritis Foundation Bike Classic, an amazing fully-supported tour through our lovely state of Oregon and contribute to their good work!  

By | 2017-05-01T08:27:28+00:00 May 1st, 2017|News & Events|0 Comments

The Processed Food Trick..and Unprocessed Cycling Exercise

Revocycle is natural, organic cycling with no harmful additives.   Processed food makers add all kinds of sugar and salt to concoct the most powerful combinations of salty/sweet flavor to maximally trigger our natural desire for these flavors..... so you keep coming back for more. Of course, none of that is good for you, but you can't [...]

By | 2017-04-27T08:25:58+00:00 April 27th, 2017|Uncategorized|0 Comments
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