Michael

About Michael

Michael is the founder of Revocycle and teaches most of the RevoBasics classes that introduce people to our freewheel pedaling, good bike fit and beautiful cycling technique.

Sinead O’Connor The Lion and the Cobra Vinyl Night March 22nd!

March 22nd 6:00pm Come hear Sinead O'Connor's shockingly powerful first album! If you don't know the album, you'll need to be here. It's moving, challenging, deep and spiritual. -Troy -Mandinka -Jerusalem -Drink Before The War -Just Like U Said It Would Be She recorded it when she was 20 years old. Kicked the producer off [...]

By |2019-03-18T12:02:50-07:00March 18th, 2019|News & Events|0 Comments

Bringing A Little Mindfulness and Flow To Indoor Cycling

Doesn't it sound nice to accomplish both physical and mental goals in your cardio, group fitness class? Revocycle Mind and Body is bringing a new twist to indoor cycling, 'Spin', with a much more focused, mindful and calming style than your standard 'Spin' class. We teach with a calm voice, we cue you to tune [...]

By |2019-03-11T18:26:33-07:00March 11th, 2019|Uncategorized|0 Comments

Revocycle Is Creating #NewFitness- Read About It!

Revocycle #Newfitness is a reimagining of the what, how and why of fitness marketing and practice with the goal of bringing more people into healthy movement, minimizing harm and seeking the higher ground. As we tell everyone....we are not a #fitness studio. In our view, #fitness has become too insular, too focused on 'getting hot' [...]

By |2019-02-19T12:46:53-07:00February 19th, 2019|Uncategorized|0 Comments

Janelle Monae Dirty Computer Vinyl Night Feb. 22nd!

Fresh off her thrilling Grammy performance, we're playing Janelle Monae's newest 2018 release Dirty Computer for our next Vinyl Night ride!! The ride is Friday February 22 at 6:00pm, with Bridgport Brewing ales in the lobby after! Come hear an amazing record on the Revo classic Technics Sl 1200 turntable! Sign up early for this [...]

By |2019-02-11T17:58:00-07:00February 11th, 2019|News & Events|0 Comments

Windham Hill Chill Sunday February 24th!

Windham Hill Chill!! Some of you may remember the Windham Hill music label from the late 1970s through the 1990s. They were HUGE and really defined the very idea of 'New Age' music. Windham Hill music was mostly instrumental, really beautiful and very spiritual. At one point, they had maybe 60 different artists recording on [...]

By |2019-02-09T09:46:35-07:00February 9th, 2019|News & Events|0 Comments

Revo is Anti-Diet….Read About Why

The diet industry has done a great deal of harm. Whether it's pitching rapid weight loss (unhealthy) or 'bikini bodies' (also unhealthy and objectifying) one thing remains clear. Dieting is a social phenomenon, and there is zero evidence that ANY diet leads to long term weight loss. Most often dieting leads to weight GAIN in [...]

By |2019-02-06T19:30:56-07:00February 6th, 2019|Community & Culture|0 Comments

Daft Punk Random Access Memories Vinyl Night-February8

Friday February 8 at 6:00 pm The already-classic 2013 album from Daft Punk is on the really-a-classic Revo SL 1200 for our next vinyl ride! Some cool modern 'disco'! Haven't  been to one of our Vinyl Nights yet? You've got to come! We play a record on our classic 1983 turntable...the record is the playlist [...]

By |2019-02-02T09:51:23-07:00February 2nd, 2019|News & Events|0 Comments

Is Revocycle Spin Class Or Something Else?

Revocycle is a new indoor cycling method that introduces freewheel pedaling and an alignment-based, mind-body teaching style borrowed from yoga and barre, for the same reasons. Revocycle Freewheel Pedaling Our bikes have a freewheel connection between the pedals and the heavy flywheel which requires you to pedal the full circle of the pedal stroke using [...]

By |2019-02-06T19:35:15-07:00January 20th, 2019|Uncategorized|0 Comments

#HealthandHappiness vs. #Fitness

The very first sentence we wrote 5 years ago when we created Revocycle Mind and Body was.....   "Revocycle is a health and happiness business." 5 years ago this was a very strange way to describe a 'fitness' business, it still is... It's as if there are two completely different worlds when it comes to [...]

By |2019-01-15T12:40:55-07:00January 15th, 2019|Uncategorized|0 Comments

The Shins Wincing The Night Away Vinyl Night!! January 25!

Friday January 25th at 6:00pm The next Vinyl Night ride at Revo is the legendary local band The Shins and their 2007 classic Wincing The Night Away! Come hear the full album on our Technics SL 1200 turntable and enjoy the after party! Sign up early to reserve a seat!

By |2019-01-14T19:33:27-07:00January 14th, 2019|News & Events, Uncategorized|0 Comments
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