Revocycle Blog

Exercise As Spiritual Practice

  Revocycle Mind and Body Cycling was born from a simple yet profound realization- cycling exercise can be a meditative, spiritual practice. The rhythmic, repetitive motion of cycling and its recruitment of large muscle groups encourages settling in and quieting the mind. Add in paying close attention to body position on the bike while using [...]

By |2019-05-08T07:00:56-07:00May 8th, 2019|Uncategorized|0 Comments

A Different Approach To Spin

We're passionate about teaching exercise- fitness- for mental and physical health. Yes, you end up in amazing shape when you do Revocycle, but it's almost a byproduct of moving to FEEL GOOD and take care of yourself, of seeking out a quieting and calming place in our busy and crazy lives. Revocycle keeps our message [...]

By |2019-05-03T16:21:34-07:00May 3rd, 2019|Uncategorized|0 Comments

HAIM-Something To Tell You Vinyl Night May 3rd!

Friday May 3rd, 6pm The California sister group Haim released this album in 2017 after 2 years on tour for their blockbuster first album. Their beautiful harmonies and strong 1970's Southern California vibe has invited comparisons to Fleetwood Mac and the Eagles, which are definitely influences on their sound. They have a knack for the [...]

By |2019-04-23T06:24:11-07:00April 23rd, 2019|News & Events|0 Comments

St. Vincent Vinyl Night Ride April 19!

St. Vincent has been called the modern version of David Bowie, similar to Kraftwerk (from Germany in the '70s) and the greatest rockstar alive. This is a great album to learn about her and her wildly interesting music! Friday April 19, 6:00pm Come hear her self-titled album St. Vincent from 2014.     Register Now!

By |2019-04-15T07:09:37-07:00April 15th, 2019|News & Events|0 Comments

The Next Generation Spin Class- Flow, Form, Focus, Freewheel

Revocycle Mind and Body focuses the mind and the workout, bringing you into the essence of cycling exercise. Form. Focus. No synthetic additives here. We practice beautiful cycling in order to get the most from our workout. Flow. Freewheel The deepest center of the body moving is the quiet place where time disappears. This is [...]

By |2019-04-15T07:10:22-07:00April 9th, 2019|Uncategorized|0 Comments

Vinyl Night April 5- STYX The Grand Illusion!

Friday April 5 at 6:00pm This is the 1977 album by Styx that contains the huge hits... ~The Grand Illusion ~Come Sail Away ~Miss America ~Fooling Yourself ~The Grand Finale STYX is some super cool music from the progressive rock movement of the 1970s, where bands began to expand the palette of rock music, adding [...]

By |2019-03-26T06:39:50-07:00March 26th, 2019|News & Events|0 Comments

New Sunday Afternoon Meditation Ride-CHILL

For the athlete, there's nothing more powerful than getting into a rhythm and finding yourself deeply present- time flies and the spirit soars. This is the Revocycle Mind and Body approach to indoor cycling exercise, and it's truly transformative. All of our classes (except the RevoRush on Wednesday nights) incorporate the quiet instruction and attention [...]

By |2019-03-18T17:13:24-07:00March 18th, 2019|Uncategorized|0 Comments

Sinead O’Connor The Lion and the Cobra Vinyl Night March 22nd!

March 22nd 6:00pm Come hear Sinead O'Connor's shockingly powerful first album! If you don't know the album, you'll need to be here. It's moving, challenging, deep and spiritual. -Troy -Mandinka -Jerusalem -Drink Before The War -Just Like U Said It Would Be She recorded it when she was 20 years old. Kicked the producer off [...]

By |2019-03-18T12:02:50-07:00March 18th, 2019|News & Events|0 Comments

Bringing A Little Mindfulness and Flow To Indoor Cycling

Doesn't it sound nice to accomplish both physical and mental goals in your cardio, group fitness class? Revocycle Mind and Body is bringing a new twist to indoor cycling, 'Spin', with a much more focused, mindful and calming style than your standard 'Spin' class. We teach with a calm voice, we cue you to tune [...]

By |2019-03-11T18:26:33-07:00March 11th, 2019|Uncategorized|0 Comments
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