Community & Culture

The benefits of meeting friends, enjoying music and creating a community and culture around exercise.

Revocycle Culture-Changing An Industry

Revocycle is named for two things: the revolution of the pedals when pedaling, and the cultural revolution of the spinning industry our program represents. When the world is filled with "no experience required, submit head shot for an interview" spinning studios that 'teach' clients to do 'moves' that will destroy their knees, ruin their backs, [...]

By | 2015-06-19T09:16:23+00:00 June 16th, 2015|Community & Culture|0 Comments

The Beauty of Pure Cycling- Revocycle vs. SoulCycle

Revocycle is not a Soul Cycle copy, we are next-generation indoor cycling that merges the mindfulness of yoga, barre and Pilates with the amazing cardio benefits of indoor cycling. We are about tuning in to the beauty of the pure cycling motion in order to get an amazing workout and to calm the mind. If [...]

By | 2015-09-17T09:49:25+00:00 May 15th, 2015|Community & Culture|1 Comment

Good Form in Movement

Good form is the very essence of exercise, whether it's weight lifting, dance, yoga, barre or cycling. That's why Revocycle is leading the nation in bringing back beautiful form, technique and mindfulness to indoor cycling. We recently ran across a blog post from an online workout company called GMB that beautifully captures this essence of [...]

By | 2015-01-05T17:55:57+00:00 December 30th, 2014|Community & Culture|0 Comments

Good Cycling Position and Technique Are For Everyone

Cycling is a complex movement form that uses many different muscles in the legs, core and the hips, all of which  must be synchronized to create a strong, effective and powerful pedal stroke. It's a beautiful thing, and it benefits from good position, concentration and focus not unlike yoga or barre work. That concentration creates [...]

By | 2014-10-08T18:45:06+00:00 October 8th, 2014|Community & Culture|0 Comments

The Revocycle Mindful Indoor Cycling Revolution

Revocycle is a completely new approach to 'spinning' or indoor cycling. Our style borrows from the calming instructional style of your barre or yoga classes while bringing the same focus on good fit, good form, excellent technique. In fact, we think of ourselves as a yoga approach to cardio exercise! Have you ever noticed that [...]

By | 2014-07-09T18:42:55+00:00 July 9th, 2014|Community & Culture|0 Comments

Questioning Assumptions About Cardio Classes

In your yoga or Barre class....it's quiet, peaceful, even spiritual. Soft music is playing, the calming voice of your highly trained instructor guides you through your practice, gently reminding you to check in with your body, your position, to be safe and comfortable. In a 'spin' class.....super loud, the instructor is a ROCKSTAR!! spotlighted on [...]

By | 2014-06-17T08:18:42+00:00 June 16th, 2014|Community & Culture, Health & Science|0 Comments

The Instant Fitness Transformation- Guest Blog from MindFitMove

We've all seen the tv ads for the shorter and shorter workouts that will 'transform your body'. Just 10 minutes a week! Only 3 minutes a day to a better you! The 1 minute body makeover! Deep inside we all know that getting fit and healthy takes time and effort, and no 1 minute a [...]

By | 2014-02-26T09:07:39+00:00 February 14th, 2014|Community & Culture, Health & Science|0 Comments

Time Magazine: The Mindfulness Revolution

Mindfulness is the practice of paying attention- to your thoughts, to your body, to your movements. It's being aware, intentionally. Mindfulness is the very opposite of how most of us live our lives every day, immersed as we are in the constant din of alerts from our digital devices and pressures of work, home and [...]

By | 2014-02-04T10:59:39+00:00 February 3rd, 2014|Community & Culture|0 Comments

Revocycle- Calming Cardio

Revocycle was born during an amazing week at Esalen, the famous mind-body spiritual retreat center in Big Sur, California. John Ratey, Harvard professor and author of Spark: The Revolutionary New Science of Exercise and the Brain, was teaching a continuing medical education class there on the powerful brain benefits of exercise, and I called Harvard [...]

By | 2014-01-14T07:37:09+00:00 January 9th, 2014|Community & Culture|0 Comments

Top 5 Reasons Why People Don’t ‘Spin’- And How Revocycle Changes Everything

We've interviewed hundreds of people about 'spin' classes, and here at the top 5 reason why people don't go. 1. It's too intense and intimidating, the instructor yells and screams. We believe indoor cycling should be welcoming to all. It's nearly the perfect aerobic exercise for anyone, and at Revocycle you are always encouraged to [...]

By | 2014-01-15T08:42:45+00:00 December 26th, 2013|Community & Culture|0 Comments
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