The Portland 100% Organic Cycling Workout: No Fillers, No Harmful Additives!

Archive for the 'Community & Culture' Category

Revocycle Culture-Changing An Industry

Posted on June 16th, 2015 · Posted in Community & Culture

Revocycle is named for two things: the revolution of the pedals when pedaling, and the cultural revolution of the spinning industry our program represents. When the world is filled with.. read more

The Beauty of Pure Cycling- Revocycle vs. SoulCycle

Posted on May 15th, 2015 · Posted in Community & Culture

Revocycle is not a Soul Cycle copy, we are next-generation indoor cycling that merges the mindfulness of yoga, barre and Pilates with the amazing cardio benefits of indoor cycling. We.. read more

Good Form in Movement

Posted on December 30th, 2014 · Posted in Community & Culture

Good form is the very essence of exercise, whether it’s weight lifting, dance, yoga, barre or cycling. That’s why Revocycle is leading the nation in bringing back beautiful form, technique.. read more

Good Cycling Position and Technique Are For Everyone

Posted on October 8th, 2014 · Posted in Community & Culture

Cycling is a complex movement form that uses many different muscles in the legs, core and the hips, all of which  must be synchronized to create a strong, effective and.. read more

The Revocycle Mindful Indoor Cycling Revolution

Posted on July 9th, 2014 · Posted in Community & Culture

Revocycle is a completely new approach to ‘spinning’ or indoor cycling. Our style borrows from the calming instructional style of your barre or yoga classes while bringing the same focus.. read more

Questioning Assumptions About Cardio Classes

Posted on June 16th, 2014 · Posted in Community & Culture, Health & Science

In your yoga or Barre class….it’s quiet, peaceful, even spiritual. Soft music is playing, the calming voice of your highly trained instructor guides you through your practice, gently reminding you.. read more

The Instant Fitness Transformation- Guest Blog from MindFitMove

Posted on February 14th, 2014 · Posted in Community & Culture, Health & Science

We’ve all seen the tv ads for the shorter and shorter workouts that will ‘transform your body’. Just 10 minutes a week! Only 3 minutes a day to a better.. read more

Time Magazine: The Mindfulness Revolution

Posted on February 3rd, 2014 · Posted in Community & Culture

Mindfulness is the practice of paying attention- to your thoughts, to your body, to your movements. It’s being aware, intentionally. Mindfulness is the very opposite of how most of us.. read more

Revocycle- Calming Cardio

Posted on January 9th, 2014 · Posted in Community & Culture

Revocycle was born during an amazing week at Esalen, the famous mind-body spiritual retreat center in Big Sur, California. John Ratey, Harvard professor and author of Spark: The Revolutionary New.. read more

Top 5 Reasons Why People Don’t ‘Spin’- And How Revocycle Changes Everything

Posted on December 26th, 2013 · Posted in Community & Culture

We’ve interviewed hundreds of people about ‘spin’ classes, and here at the top 5 reason why people don’t go. 1. It’s too intense and intimidating, the instructor yells and screams… read more