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The Next Generation Spin Class- Flow, Form, Focus, Freewheel

Revocycle Mind and Body focuses the mind and the workout, bringing you into the essence of cycling exercise. Form. Focus. No synthetic additives here. We practice beautiful cycling in order to get the most from our workout. Flow. Freewheel The deepest center of the body moving is the quiet place where time disappears. This is [...]

By | 2019-04-15T07:10:22+00:00 April 9th, 2019|Uncategorized|0 Comments

New Sunday Afternoon Meditation Ride-CHILL

For the athlete, there's nothing more powerful than getting into a rhythm and finding yourself deeply present- time flies and the spirit soars. This is the Revocycle Mind and Body approach to indoor cycling exercise, and it's truly transformative. All of our classes (except the RevoRush on Wednesday nights) incorporate the quiet instruction and attention [...]

By | 2019-03-18T17:13:24+00:00 March 18th, 2019|Uncategorized|0 Comments

Bringing A Little Mindfulness and Flow To Indoor Cycling

Doesn't it sound nice to accomplish both physical and mental goals in your cardio, group fitness class? Revocycle Mind and Body is bringing a new twist to indoor cycling, 'Spin', with a much more focused, mindful and calming style than your standard 'Spin' class. We teach with a calm voice, we cue you to tune [...]

By | 2019-03-11T18:26:33+00:00 March 11th, 2019|Uncategorized|0 Comments

Revocycle Is Creating #NewFitness- Read About It!

Revocycle #Newfitness is a reimagining of the what, how and why of fitness marketing and practice with the goal of bringing more people into healthy movement, minimizing harm and seeking the higher ground. As we tell everyone....we are not a #fitness studio. In our view, #fitness has become too insular, too focused on 'getting hot' [...]

By | 2019-02-19T12:46:53+00:00 February 19th, 2019|Uncategorized|0 Comments

Is Revocycle Spin Class Or Something Else?

Revocycle is a new indoor cycling method that introduces freewheel pedaling and an alignment-based, mind-body teaching style borrowed from yoga and barre, for the same reasons. Revocycle Freewheel Pedaling Our bikes have a freewheel connection between the pedals and the heavy flywheel which requires you to pedal the full circle of the pedal stroke using [...]

By | 2019-02-06T19:35:15+00:00 January 20th, 2019|Uncategorized|0 Comments

#HealthandHappiness vs. #Fitness

The very first sentence we wrote 5 years ago when we created Revocycle Mind and Body was.....   "Revocycle is a health and happiness business." 5 years ago this was a very strange way to describe a 'fitness' business, it still is... It's as if there are two completely different worlds when it comes to [...]

By | 2019-01-15T12:40:55+00:00 January 15th, 2019|Uncategorized|0 Comments

The Shins Wincing The Night Away Vinyl Night!! January 25!

Friday January 25th at 6:00pm The next Vinyl Night ride at Revo is the legendary local band The Shins and their 2007 classic Wincing The Night Away! Come hear the full album on our Technics SL 1200 turntable and enjoy the after party! Sign up early to reserve a seat!

By | 2019-01-14T19:33:27+00:00 January 14th, 2019|News & Events, Uncategorized|0 Comments

A Very Special Christmas Vinyl Ride! Dec. 14th!

Our Christmas-themed vinyl night ride will be this awesome album from 1987! Playing on December 14th at 6:00pm with Bridgeport Brewing ales after! It features great holiday songs done by some of the great artists you know like John Mellencamp, Eurthythmics, Madonna, U2, Alison Moyet, Sting, The Pretenders, Run-DMC and others! Come join us for [...]

By | 2018-12-05T18:19:09+00:00 December 5th, 2018|Uncategorized|0 Comments

Queen JAZZ Vinyl Ride November 30!

Come hear the CLASSIC Queen Jazz record on the Revo Technics SL1200 turntable!   November 30 at 6:00pm, with Bridgeport Brewing ales in the Revocycle lobby after!   If you haven't heard a REAL record on a GREAT turntable, here's your chance! Revocycle is a music lover's cycle studio, and this is as good as [...]

By | 2018-11-15T07:48:18+00:00 November 15th, 2018|Uncategorized|0 Comments

Taking Spin To The Next Level in Form and Effectiveness

Revocycle Mind and Body Cycling has pioneered the use of freewheel bikes in 'Spin' classes. A freewheel bike is just like your bike you might ride outside, or an exercise bike in the gym. A freewheel bike is not a spin bike, it's a bike. Spin bikes have the heavy flywheel locked to the pedals [...]

By | 2018-10-31T16:57:45+00:00 October 31st, 2018|Uncategorized|0 Comments
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