Revocycle is a new indoor cycling method that introduces freewheel pedaling and an alignment-based, mind-body teaching style borrowed from yoga and barre, for the same reasons. Revocycle Freewheel Pedaling Our bikes have a freewheel connection between the pedals and the heavy flywheel which requires you to pedal the full circle of the pedal stroke using [...]
The very first sentence we wrote 5 years ago when we created Revocycle Mind and Body was..... "Revocycle is a health and happiness business." 5 years ago this was a very strange way to describe a 'fitness' business, it still is... It's as if there are two completely different worlds when it comes to [...]
Friday January 25th at 6:00pm The next Vinyl Night ride at Revo is the legendary local band The Shins and their 2007 classic Wincing The Night Away! Come hear the full album on our Technics SL 1200 turntable and enjoy the after party! Sign up early to reserve a seat!
Our Christmas-themed vinyl night ride will be this awesome album from 1987! Playing on December 14th at 6:00pm with Bridgeport Brewing ales after! It features great holiday songs done by some of the great artists you know like John Mellencamp, Eurthythmics, Madonna, U2, Alison Moyet, Sting, The Pretenders, Run-DMC and others! Come join us for [...]
Come hear the CLASSIC Queen Jazz record on the Revo Technics SL1200 turntable! November 30 at 6:00pm, with Bridgeport Brewing ales in the Revocycle lobby after! If you haven't heard a REAL record on a GREAT turntable, here's your chance! Revocycle is a music lover's cycle studio, and this is as good as [...]
Revocycle Mind and Body Cycling has pioneered the use of freewheel bikes in 'Spin' classes. A freewheel bike is just like your bike you might ride outside, or an exercise bike in the gym. A freewheel bike is not a spin bike, it's a bike. Spin bikes have the heavy flywheel locked to the pedals [...]
Book the Revocycle studio all to yourself for a healthy, powerful and fun team building event! We offer private classes in our beautiful studio, on our high end bikes with music through our amazing high fidelity sound system. Like vinyl records? Have your team choose a favorite album and we'll play it on our Revo [...]
"...instructors guide you strategically through the workout and emphasize form and muscle toning while using their freewheel bikes. They do this in a style that’s similar to yoga or barre. But, don’t be fooled—you’re in for a fierce workout. " FITT PDX has a nice review of the Revocycle Mind and Body indoor cycling revolution! [...]
Come try out the Revocycle revolutionary freewheel pedaling system for yourself, FOR FREE! All Portland residents are welcome to choose the Portland Residents 2 Free Classes option in the payment system. Just choose 2 Classes and check out with that!
Have you been to a Spin class? Have you ridden a bike? They are not the same. Cycling is about aligning the body properly on the bike so that you can safely and effectively engage the hips, quads, lower back and hamstrings to power against the gears in the wheel. Everything- posture, seat height, handlebar [...]