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Company Team Building/Wellness Events!

Book the Revocycle studio all to yourself for a healthy, powerful and fun team building event! We offer private classes in our beautiful studio, on our high end bikes with music through our amazing high fidelity sound system. Like vinyl records? Have your team choose a favorite album and we'll play it on our Revo [...]

By | 2018-10-04T11:43:22+00:00 October 4th, 2018|Uncategorized|0 Comments

"...instructors guide you strategically through the workout and emphasize form and muscle toning while using their freewheel bikes. They do this in a style that’s similar to yoga or barre. But, don’t be fooled—you’re in for a fierce workout. " FITT PDX has a nice review of the Revocycle Mind and Body indoor cycling revolution! [...]

By | 2018-10-02T07:24:36+00:00 October 2nd, 2018|Uncategorized|0 Comments

Portland Residents! 2 Free Classes To Learn About Us!

Come try out the Revocycle revolutionary freewheel pedaling system for yourself, FOR FREE!   All Portland residents are welcome to choose the Portland Residents 2 Free Classes option in the payment system. Just choose 2 Classes and check out with that!

By | 2018-09-20T18:50:54+00:00 September 20th, 2018|Uncategorized|0 Comments

Mindfulness and Alignment In Indoor Cycling

Have you been to a Spin class? Have you ridden a bike? They are not the same, not even close. Cycling is about aligning the body properly on the bike so that you can safely and effectively use the muscles to power against the gears in the wheel. Everything- posture, seat height, handlebar height, back [...]

By | 2018-04-16T18:43:16+00:00 April 16th, 2018|Uncategorized|0 Comments

David Bowie Legacy Vinyl Night March 16!

We're playing David Bowie's Legacy album for our next Vinyl Night on March 16, 6:00pm!   Join us for some amazing music and Bridgeport Brewing ales after class! Here are some of the great songs you'll hear on the Revo Technics SL 1200 turntable The Jean Genie, Ashes To Ashes, Let's Dance, The Man Who [...]

By | 2018-03-13T18:27:57+00:00 March 13th, 2018|Uncategorized|0 Comments

5 Things You’re Taught In Spin That Are Hurting Your Body And Workout

Revocycle Mind and Body is a next generation 'Spin' studio who's entire program is built around getting you super fit on a bike and not hurting your body. We are founded by a 25-year rider, racer with a Ph.D. in science.  And, as it turns out, it's NOT how your Spin studio is teaching you. [...]

By | 2018-01-30T07:50:23+00:00 January 30th, 2018|Uncategorized|0 Comments

3 Ways Your Spin Studio Isn’t Getting You Fit

With the explosion of cycling studios around the country, we see a huge increase in the number of ways to do it wrong...and therefore not get fit. At Revocycle we have 25 years of cycling experience, 12 years of racing, and a Ph.D. in biology. We know how to use a bike to get fit. [...]

By | 2017-08-03T07:05:52+00:00 August 3rd, 2017|Uncategorized|0 Comments

The Self-Certification Danger in Spinning

Some of the best professional certifications in indoor cycling include Keiser, Stages, Mad Dogg (the real Spinning), CyclingFusion, Schwinn and a few others.   None of these will tell you to do or teach your riders  'dance moves', 'choreography', 'tap backs', 'around the worlds', 'corner to corners', 'obliques', push-taps', 'weight lifting' and whatever else is being [...]

By | 2017-06-12T08:46:31+00:00 June 12th, 2017|Uncategorized|0 Comments

Why Aren’t You Like SoulCycle?

We get asked all the time if 'we're like SoulCycle'. We aren't, and this article by a certified trainer gives you a good explanation why.     SoulCycle Safety And Effectiveness Review   At Revocycle, we want to give you the best possible indoor cycling workout- which means maximizing the effectiveness of the class and making sure we do [...]

By | 2017-06-01T08:04:44+00:00 June 1st, 2017|Uncategorized|0 Comments
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