Revocycle Mind and Body Cycling is the most effective, safe and professional indoor cycling program in the United States, and probably the world.
We have developed several unique and industry-advancing techniques for the a cycle program that exceeds any other available.
Revocycle Freewheel Pedaling Our bikes have a freewheel connection between the pedals and the heavy flywheel which requires you to pedal the full circle of the pedal stroke using the calves and hamstrings and glutes. You can’t ‘cheat” and let the wheel fling your legs around! More muscle engagement means more calories burned, better muscle toning in the whole leg and better cardio.
Revocycle Alignment-based Indoor Cycling It’s a given that alignment in yoga and barre is essential to getting the benefits of the movement and avoiding injury. The same holds true in cycling exercise. The ‘figure 8s’, ‘around the worlds’ and other upper body motions common in ‘dance party’ classes are unnatural on a bike and create dangerous forces that will injure the knees and back. Our classes teach beautiful alignment and body awareness just like yoga and barre so that you can get the most benefits of cycling without injuring yourself.
Revocycle Mind-Body Teaching Style We love the calm, focused and respectful teaching of a good yoga or barre class and wonder why Spin classes have to be painfully loud with yelling and screaming. At Revocycle we teach in the manner of yoga and barre, encouraging you to tune into the body and breath so that we get into the ‘zone’.
This is cycling exercise. And, remarkably, we are the first indoor cycling studio to teach full freewheel pedaling for greatly increased muscle engagement, toning, cardiovascular training and calorie burn.
Revocyle: If You Want To Use A Bike to Get Fit, This Is How You Do It.
Revocycle Mind-Body Cycling is a program created by a 25-year rider and racer with a Ph.D. in biology and extensive, high level study of the mind-body connection and the ‘zone’. Our classes are designed with the goal of getting the most out a cycle class through proper form, excellent technique and a mind-body approach borrowed from yoga and barre. We do not seek to distract, entertain or ‘party’.
License Package Includes
- Design, logo, messaging assets
- All equipment specifications and sourcing- sound, bikes
- Room design/architectural consultations
- All instructor certification and training- $325/instructor
- Music specifications + ongoing monthly music pools for class playlists
- Quarterly programming updates and continuous program development
Contact firstname.lastname@example.org to enquire about licensing the Revocycle Mind and Body Cycling program to your gym or fitness facility. You will be able to proudly tell your members you have the most effective and professional indoor cycling program in the country.