Revocycle Class Types
We offer a great variety of class formats to get you fit from head to toe! From RevoEndure, our 90-minute super calorie burner to RevoSculpt, our 30 minutes of riding combined with our trademark mindful 30 minutes of off-the-bike strength and core. All of our classes focus on excellent fit to the bike, mindful attention to the body and rhythm of the music, and a focus on good technique for maximizing your workout.
RevoRide: The classic 50-minute Revocycle ride with mindful attention to the body, breath and muscles as a way of quieting the mind.
RevoSculpt: classic Revo riding for 40 minutes with 20 minutes of mindful off-the-bike strength and core- focusing on one thing at a time maximizes both forms of exercise.
RevoFlow: 40 minutes of Revo riding combined with 20 minutes of extended flow stretching to rebalance and restore muscular strength-tension relationships.
RevoEndure: the highest expression of our moving meditation style- 90 minutes of pedaling to the rhythm with minimal instruction, very much about getting into the zone.
RevoBasics: a 30-minute introductory class for riders new to Revocycle
RevoPowerLunch: a 30 minute lunchtime ride that will get you very sweaty…in and out quickly for your cardio!
Vinyl Nights: monthly Friday evening classes where we play an entire vinyl record on the Revo turntable through the amazing Revo soundstystem! Check the schedule or Facebook to see what the next album is!
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