Not a super sexy issue, but an important one. Hearing DAMAGE, as in PERMANENT hearing loss, is on a dramatic rise in young women. And audiologists have identified a major cause....... group fitness, as in, spin classes.. Why would a fitness studio play music so loud it damages you? Isnt this is the very opposite [...]
For the next in our amazing series of Vinyl Night rides.....Maggie Rogers! Maggie was discovered by Pharrell while he was teaching a master class in music at NYU. He heard her song Alaska and was completely blown away. Within a week, Maggie Rogers was known all over the world. But she had no album! So [...]
Revocycle Mind and Body Cycling was born from a simple yet profound realization- cycling exercise can be a meditative, spiritual practice. The rhythmic, repetitive motion of cycling and its recruitment of large muscle groups encourages settling in and quieting the mind. Add in paying close attention to body position on the bike while using [...]
Doesn't it sound nice to accomplish both physical and mental goals in your cardio, group fitness class? Revocycle Mind and Body is bringing a new twist to indoor cycling, 'Spin', with a much more focused, mindful and calming style than your standard 'Spin' class. We teach with a calm voice, we cue you to tune [...]
Friday January 25th at 6:00pm The next Vinyl Night ride at Revo is the legendary local band The Shins and their 2007 classic Wincing The Night Away! Come hear the full album on our Technics SL 1200 turntable and enjoy the after party! Sign up early to reserve a seat!
Come hear the CLASSIC Queen Jazz record on the Revo Technics SL1200 turntable! November 30 at 6:00pm, with Bridgeport Brewing ales in the Revocycle lobby after! If you haven't heard a REAL record on a GREAT turntable, here's your chance! Revocycle is a music lover's cycle studio, and this is as good as [...]
Friday night July 20th at 6:00pm we'll be playing Justin Timberlake's soulful Future Sex/Love Sounds on the Revocycle turntable! After class.....Bridgeport Brewing ales sponsored social in the Revo lobby! Come join us for a night beautiful analog vinyl and delicious beer! Register Now For JT Vinyl Night!
Some of the best professional certifications in indoor cycling include Keiser, Stages, Mad Dogg (the real Spinning), CyclingFusion, Schwinn and a few others. None of these will tell you to do or teach your riders 'dance moves', 'choreography', 'tap backs', 'around the worlds', 'corner to corners', 'obliques', push-taps', 'weight lifting' and whatever else is being [...]
Revocycle provokes strong reactions: people either love us and say we're the best cycling studio in the nation, or they hate us and say we know nothing about cycling and our bikes are broken. We're good with that! In the early 1980's the craft beer revolution started right here in Portland, Oregon. Widmer Brothers, [...]
Our program is based on 25 years of cycling science and practice and study of mind-body movement practices like yoga and barre. Like in your barre and yoga workout, we are focused on good alignment and body awareness so that we get the most out of the workout and don't injure ourselves. Like in [...]