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Revocycle- Serious, Scientific, Athletic Cycling Workouts

This ain't no party, this ain't no disco...this ain't no foolin' around.   At Revocycle, we bring 25 years of cycling experience and science to our proprietary program. If you want to use a bike to get fit, Revocycle is how you do it.   Serious. At Revocycle our goal is to get into the 'zone' of hard [...]

By |2016-11-08T07:43:26-07:00November 7th, 2016|Uncategorized|0 Comments

‘Partying’ and ‘Spin’ Class

Think of your last 'spin' class. Instructor yelling and screaming at you, perhaps dancing and twerking around the room, music so loud you need earplugs to protect your ears.   Now think about your last barre or yoga class. Was it a 'party'? Did you instructor scream and yell obscenities at you? Did you need earplugs? No? Why not? [...]

By |2016-10-28T08:28:33-07:00October 27th, 2016|Uncategorized|0 Comments

3 Simple Ideas That Make Revocycle Revolutionary

The Revocycle fitness concept is a revolution in thinking about Spinning exercise. Like a lot of revolutions, it's based on some very simple, and in retrospect, obvious ideas. Cycle classes should use pedaling to get you in shape Alignment and position are essential in exercise Knowledge and experience are important when teaching a fitness program You may [...]

By |2016-06-24T09:15:08-07:00June 21st, 2016|Uncategorized|0 Comments

When Is It Time To Step Up To Revocycle?

When realize that your Spin bike is powering your legs around and doing most of the work in your Spin class. When you tire of your back and knees hurting after your 'whole body' Spin class. When you suddenly recognize that the ringing in your ears is actual hearing damage. Revocycle is the fix that the Spin industry desperately [...]

By |2016-03-22T08:21:54-07:00March 22nd, 2016|Uncategorized|0 Comments

Alignment-Based Indoor Cycling

Many of us who go to Spin class for our cardio also do yoga or barre classes for strength and flexibility. Let's conjure up our yoga or barre instructor's voice for a moment......what does she talk about in class? Protect the spine with proper alignment. Attention to the body and good position so that you don't injure [...]

By |2016-04-20T18:38:39-07:00February 23rd, 2016|Uncategorized|0 Comments

Respect For Your Body and Time

Quick Fun Quiz... Would you take a yoga class from a super hot model who never studied yoga and makes up her own poses because safe yoga is only for 'real yogis' ? Would you pay for a Swedish massage from an actor who never studied massage but delivers scripted inspirational lines with real feeling? [...]

By |2015-09-30T16:38:40-07:00September 17th, 2015|Uncategorized|1 Comment

RevoSculpt: Riding and Weights Class

We know that all the studios do upper body while you are on the bike. Revocycle is not like other 'spin' studios. We are artfully, intentionally different. We design everything we do from basic principles of good exercise so you can get the most out of your workout time. We think things through. Lifting weights [...]

By |2015-09-19T11:42:38-07:00September 8th, 2015|Uncategorized|0 Comments
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