"The feeling you get when you listen to Robyn—the instant sense of obliteration in the surge of synth and strings—is almost too powerful. I’ve always understood the music of the thirty-nine-year-old Swedish pop star to be something like a club drug: a substance that drastically increases your likelihood of dancing and crying simultaneously." New Yorker [...]
Our number one focus, and our primary message to our clients: exercise to feel good, reduce stress and to find a quiet refuge in our busy and stressful lives. It's a powerful and ultimately transformative approach to fitness. No more before and after pictures, no more body transformation 30 day challenges, no new year new [...]
Beyonce Lemonade played on the Revo turntable for a powerful and moving class. Friday September 13 at 6:00 pm! Register now, the class is going to be full!
There's a GIGANTIC market available to fitness businesses. But it requires a shift in mindset, messaging, and belief system. As an athlete, mind-body movement practitioner and scientist #fitness has never spoken to us. By #fitness we mean how the industry markets itself and how it's represented on Instagram or other social media. I'm not alone, [...]
Revocycle Mind and Body Cycling is new mindset in Spin. We're focused, aligned in body and mind, and awake. We're seeking the higher ground in fitness and teaching our clients to love movement for it's own sake, as a way to be happy and healthy. No talk of bodies or weight loss, no instructors ripping [...]
Summertime is here! Let's celebrate with one of the GREATEST, HIGHEST SELLING records of ALL TIME! Bruce's Born In The USA had 7 individual songs hit the top ten and it simply sounds like summer! Working On The Highway Darlington County Bobby Jean I'm Going Down Glory Days Dancing In The Dark + many more! [...]
Not a super sexy issue, but an important one. Hearing DAMAGE, as in PERMANENT hearing loss, is on a dramatic rise in young women. And audiologists have identified a major cause....... group fitness, as in, spin classes.. Why would a fitness studio play music so loud it damages you? Isnt this is the very opposite [...]
"Arguably the greatest electronic album of all time, Oxygene laid the foundations for Jarre’s international breakthrough. Light years ahead of his earlier releases with regard to production techniques, Oxygene is one long flowing instrumental journey through surreal aural landscapes, combining elements of pop and avant-garde." This is one of the seminal works of the latter [...]
For many years now Spinning has been presented as a party, 'like a night club', filled with distraction and endless 'moves' to break up the time. What if we took it a little deeper? Cycling movement done with deep focus and a meditative mindset is a real practice with the same benefits of a classical [...]
For the next in our amazing series of Vinyl Night rides.....Maggie Rogers! Maggie was discovered by Pharrell while he was teaching a master class in music at NYU. He heard her song Alaska and was completely blown away. Within a week, Maggie Rogers was known all over the world. But she had no album! So [...]
