cycling studio

We’re Just Like Any Other ‘Spin’ Studio, Except For Everything……

Revocycle is upending Spin classes. Started by a 25 year cyclist with a Ph.D. in Biology, we're for people who want to use a bike to fit.    That, unbelievably, is unheard of in the industry.    Most cycling studios are started by people who have never ridden a bike for exercise, don't have any Spinning [...]

By | 2017-03-16T07:57:47+00:00 March 16th, 2017|Uncategorized|0 Comments

What Is Revocycle Freewheel Pedaling?

You may not have realized it, but every Spin bike you've ever ridden is fixed-gear, which means the 50lb flywheel on the bike is literally locked to your pedals.   Once you get the wheel turning, it has huge momentum. You can feel the force of it by trying to suddenly stop your legs in a [...]

By | 2017-03-03T17:05:55+00:00 March 3rd, 2017|Uncategorized|0 Comments

Our Two Assumptions About You And Cycling Classes

At Revocycle we assume you go to a cycle class to get fit using a bike. We would guess that you don't like being injured.   The Revocycle program is built around using a bike properly so that you get the most fitness from a cycle class and don't hurt yourself in the process. And we are, provably, the [...]

By | 2017-02-16T08:01:36+00:00 February 15th, 2017|Uncategorized|0 Comments

Join Us In The Smart Cycling Movement

Revocycle is the national leader of a new movement in indoor cycling....smart cycling.     Smart cycling means everything is changed about what you think of 'spin' class...the only similarity between us and your 'dance party on a bike' studio is bikes and speakers in a room.   Our foundational belief is that exercise is amazing....if [...]

By | 2017-02-04T09:55:26+00:00 January 26th, 2017|Uncategorized|0 Comments

When Was The Last Time Your Yoga Teacher Screamed “F__ck!’ In Class?

When was the last time your barre instructor twerked around the and room yelled at you? Are your barre and yoga classes 'just like a club'?     Our question here at Revocycle is why are good form, respectful instruction and professionalism the norm in barre and yoga classes, but in 'spinning' there is no concern about form [...]

By | 2017-01-22T11:38:46+00:00 January 21st, 2017|Uncategorized|0 Comments

Bringing The Mind of Barre And Yoga To Spin

Our program is based on 25 years of cycling science and practice and study of mind-body movement practices like yoga and barre.    Like in your barre and yoga workout, we are focused on good alignment and body awareness so that we get the most out of the workout and don't injure ourselves. Like in [...]

By | 2016-12-31T11:42:47+00:00 December 31st, 2016|Uncategorized|0 Comments

Would You Take A Barre Class From Someone Who Thinks Barre Is Dumb?

Revocycle is 180 degrees opposite of the hottest trends in the Spinning industry. We couldn't be more different from your average SpiritCycle, ThrobCycle, OnFireCycle, SexCycle, or whatever else they're calling them.   A little history- all of these are total ripoffs of SoulCycle, the NYC company that pioneered the idea that cycle instructors don't need to know [...]

By | 2016-12-31T08:52:50+00:00 December 19th, 2016|Uncategorized|0 Comments

You Should Never Rent Spin Shoes

  If you have ever ridden a bike for exercise, you bought these shoes for your riding.   Take a look at the cleat on your rented Spin shoe. You'll see that it has little bolts and screws to adjust it. Why do you think it is that every cycling shoe sold has adjustable cleats? [...]

By | 2016-12-06T07:45:15+00:00 December 4th, 2016|Uncategorized|0 Comments

The Secret To Getting Fit Using A Bike

Revocycle is about one thing, using an indoor cycle to get really fit. It's very simple, there's a way to ride a bike to get fit, and then there's dancing on a bike.   Imagine riding a bike on an empty flat road, trying to go as fast as you can. Your entire focus will be on pedaling [...]

By | 2016-11-20T11:41:02+00:00 November 14th, 2016|Uncategorized|0 Comments

Barre and Yoga vs. Dance Party Spin Class vs. Revocycle

Barre and Yoga: calm voice Dance Party Spin Class: yelling, obscenity, vulgar Revocycle: calm, respectful, professional   Barre and Yoga: extensive instructor training, up to 200 hours including physiology and anatomy, experience required for safety Dance Party Spin Class: no experience required, submit a head shot for an interview--->actors and models; must be 'hot' Revocycle: [...]

By | 2016-11-11T08:47:33+00:00 November 10th, 2016|Uncategorized|0 Comments
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