cycling studio

‘Partying’ and ‘Spin’ Class

Think of your last 'spin' class. Instructor yelling and screaming at you, perhaps dancing and twerking around the room, music so loud you need earplugs to protect your ears.   Now think about your last barre or yoga class. Was it a 'party'? Did you instructor scream and yell obscenities at you? Did you need earplugs? No? Why not? [...]

By | 2016-10-28T08:28:33+00:00 October 27th, 2016|Uncategorized|0 Comments

Revocycle Is The Best Cycling Workout In The Country

Revocycle is the most effective indoor cycling program in the country. Guaranteed.   Our workout is designed by a cyclist/scientist who knows how to get supremely fit on a bike.   We got rid of the standard spin bike with a fixed connection between your pedals and the heavy flywheel.   Standing or seated, the momentum of  the fixed-gear flywheel is powering [...]

By | 2016-10-24T07:42:40+00:00 October 8th, 2016|Uncategorized|0 Comments

Are You Ready To Take Your Spin To The Next Level?

Revocycle is pioneering the use of FREEWHEEL spin bikes in cycle classes. It's a huge leap forward in fitness and safety.   Your spin bike pedals YOU. Did you know that? Try stopping your legs in you spin class....you can't. In order to get off the bike you need to either apply heavy back pressure [...]

By | 2016-09-28T18:35:48+00:00 September 28th, 2016|Uncategorized|0 Comments

Using Science To Maximize Your Cycling Workout

The founder of Revocycle has a Ph.D. in biology, has studied with John Ratey, M.D. of Harvard Medical School, and has ridden bikes for 25 years.   He observed 'dance party' spin classes and realized that spinners are not being told the truth.   You should know that in this industry anybody can buy 20 spin bikes, [...]

By | 2016-08-08T15:43:01+00:00 August 8th, 2016|Uncategorized|0 Comments

3 Simple Ideas That Make Revocycle Revolutionary

The Revocycle fitness concept is a revolution in thinking about Spinning exercise. Like a lot of revolutions, it's based on some very simple, and in retrospect, obvious ideas. Cycle classes should use pedaling to get you in shape Alignment and position are essential in exercise Knowledge and experience are important when teaching a fitness program You may [...]

By | 2016-06-24T09:15:08+00:00 June 21st, 2016|Uncategorized|0 Comments

If You Want To Use An Indoor Cycle To Get Fit, Revocycle Is How You Do It

Revocycle is an entirely new approach to Spinning. We wanted a cycle class, not choreographed dance classes that didn't get us fit, hurt our knees and backs, and ruined our hearing. And indoor cycling is built for cycling exercise, not 'around the worlds' or 'corner to corners'.   We wanted a class that was taught with [...]

By | 2016-06-03T10:04:03+00:00 June 2nd, 2016|Uncategorized|0 Comments

Warning! We’re Much More Difficult Than Regular Spinning

 Every other spin class uses fixed-gear spin bikes that help you pedal....cheat, really.   How do you know? Try stopping your legs in a spin class. You can't. The bike is pedaling you. Now get on the regular exercise bike in the gym and stop your feet. There...that's freewheel pedaling.   Revocycle, and our Natural [...]

By | 2016-06-02T10:00:52+00:00 May 25th, 2016|Uncategorized|0 Comments

Truth, Love and Beauty In Indoor Cycling

At Revocycle we absolutely love the cycling exercise form. We find it beautiful, meditative, powerful. Like a yogi loves her practice, we love ours.   That's why we teach you to do it well, just like a good yoga teacher.   The truth is if you can do 'dance' moves while pedaling, then you aren't pedaling hard... and leaving the [...]

By | 2016-04-07T08:08:12+00:00 April 5th, 2016|Uncategorized|0 Comments

Totally Off-Trend Indoor Cycling

We're the strangest indoor cycling studio in the country. We know.... 'dance party on a bike' Spin classes are absolutely, totally the trend. Most indoor cycling studios are started by people who have never ridden a bike for exercise, never taken any certification, and think cycling is 'boring'.  Thus you have 'oblique moves', 'choreography' and 'around the worlds'. Think [...]

By | 2016-04-06T15:15:46+00:00 March 29th, 2016|Uncategorized|0 Comments
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