Single Tasking Cycling Workouts For Better Fitness
A simple idea really that really goes against the tide in Spinning and indoor cycling: What if you gave 100% of your attention to cycling form and effort in.. read more
The Portland 100% Organic Cycling Workout: No Fillers, No Harmful Additives!
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Posts Tagged 'indoor cycling'
Revocycle Isn’t Spinning- It’s a New Cycling Movement Form
Revocycle isn’t really Spinning. Our bikes are different from Spinning, our reason for exercising is different, the way we present ourselves is different, the way we teach our classes.. read more
We’re Just Like Any Other ‘Spin’ Studio, Except For Everything……
Revocycle is upending Spin classes. Started by a 25 year cyclist with a Ph.D. in Biology, we’re for people who want to use a bike to fit. That, unbelievably, is.. read more
What Is Revocycle Freewheel Pedaling?
You may not have realized it, but every Spin bike you’ve ever ridden is fixed-gear, which means the 50lb flywheel on the bike is literally locked to your pedals. .. read more
7 Essential Tips To Survive-And Thrive- In Your Dance Party Spin Class!
We know, Spin class seems intimidating and scary and only for SUPER FIT people. But here’s the thing…..dance party studios don’t know much about cycling or fitness, so that’s why they.. read more
Moving Toward A New ‘Fitness’ Culture
We don’t know if you’ve noticed, but fitness culture is fixated on bodies, celebrities, expensive outfits and #fitness hashtags of ‘beautiful’ people posing on Instagram. In gym and Instagram culture ‘fitness’.. read more
Spectacle, Distraction and Bad Form In Spin Class
Spin studios are engaged in a distraction and spectacle arms race- more flashing lights, louder sound, wilder ‘dance moves’, less clothing, more Victoria’s Secret models. Every day a new.. read more
Flow Or Distraction In Spin?
Revocycle starts with the core belief that exercise is amazing if we only tune into it. This is the same mindset as yoga and barre classes. Weight lifting and running and.. read more
Intellectual, Sophisticated, Effective…Feminist?
Revocycle is a different kind of spin studio, and a different kind of fitness business. We’re athletic, feminist, intellectual, authentically spiritual and totally lacking in trying to be cool. .. read more
When Was The Last Time Your Yoga Teacher Screamed “F__ck!’ In Class?
When was the last time your barre instructor twerked around the and room yelled at you? Are your barre and yoga classes ‘just like a club’? Our question here at.. read more
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