indoor cycling

Taking Spin To The Next Level in Form and Effectiveness

Revocycle Mind and Body Cycling has pioneered the use of freewheel bikes in 'Spin' classes. A freewheel bike is just like your bike you might ride outside, or an exercise bike in the gym. A freewheel bike is not a spin bike, it's a bike. Spin bikes have the heavy flywheel locked to the pedals [...]

By | 2018-10-31T16:57:45+00:00 October 31st, 2018|Uncategorized|0 Comments

The Hamilton Mixtape Vinyl Night Ride! Nov.9, 6:00pm

It's election week and we're playing the Hamilton Mixtape on the Revo turntable for our vinyl ride! The Hamilton Mixtape is a collection of the amazing songs from the Hamilton soundtrack done by Usher, Sia, Kelly Clarkson, The Roots, Ashanti, John Legend and others.... and Lin-Manual Miranda himself! Come hear the incredible soundtrack on warm [...]

By | 2018-10-30T11:26:47+00:00 October 30th, 2018|News & Events|0 Comments

Company Team Building/Wellness Events!

Book the Revocycle studio all to yourself for a healthy, powerful and fun team building event! We offer private classes in our beautiful studio, on our high end bikes with music through our amazing high fidelity sound system. Like vinyl records? Have your team choose a favorite album and we'll play it on our Revo [...]

By | 2018-10-04T11:43:22+00:00 October 4th, 2018|Uncategorized|0 Comments

The Rolling Stones Some Girls Vinyl Ride! October 12!

Time for some serious rock n' roll for the famous Revo Vinyl Night ride! Friday October 12 at 6pm! AND......we are excited to announce that Brother's Apothecary will be here in the studio with samples of their CBD teas, essential oils, sleep aids and pain relieving oils! And of course BridgePort Brewing Company will have [...]

By | 2018-10-02T07:21:00+00:00 October 2nd, 2018|News & Events|0 Comments

September 28 Meditative Vinyl Night- Jon Hopkins Singularity

September 28th at 6:00pm! A pure meditative flow class to the AMAZING electronic music of Jon Hopkins most recent album SINGULARITY. Singularity: a point at which a function takes an infinite value, especially in time-space when matter is infinitely dense; a point in time when artificial intelligence undergoes a dramatic and irreversible change to Superintelligence. [...]

By | 2018-09-20T17:32:21+00:00 September 20th, 2018|News & Events|0 Comments

Mindfulness and Alignment In Indoor Cycling

Have you been to a Spin class? Have you ridden a bike? They are not the same. Cycling is about aligning the body properly on the bike so that you can safely and effectively engage the hips, quads, lower back and hamstrings to power against the gears in the wheel. Everything- posture, seat height, handlebar [...]

By | 2018-10-31T16:45:12+00:00 April 16th, 2018|Uncategorized|0 Comments

5 Things You’re Taught In Spin That Are Hurting Your Body And Workout

Revocycle Mind and Body is a next generation 'Spin' studio who's entire program is built around getting you super fit on a bike and not hurting your body. We are founded by a 25-year rider, racer with a Ph.D. in science.  And, as it turns out, it's NOT how your Spin studio is teaching you. [...]

By | 2018-01-30T07:50:23+00:00 January 30th, 2018|Uncategorized|0 Comments

Single Tasking Cycling Workouts For Better Fitness

A simple idea really that really goes against the tide in Spinning and indoor cycling:   What if you gave 100% of your attention to cycling form and effort in your cycling class?   The allure of multitasking in a cycle class- upper body work, core work, weight lifting- is easy to understand, but it's [...]

By | 2017-05-10T16:24:16+00:00 May 10th, 2017|Uncategorized|0 Comments

Revocycle Isn’t Spinning- It’s a New Cycling Movement Form

Revocycle isn't really Spinning.    Our bikes are different from Spinning, our reason for exercising is different, the way we present ourselves is different, the way we teach our classes is different, and our social media is different.   Revocycle was started by a Ph.D. biology professor who has ridden bikes for 25 years. Like many [...]

By | 2017-04-26T16:32:19+00:00 April 25th, 2017|Uncategorized|0 Comments

We’re Just Like Any Other ‘Spin’ Studio, Except For Everything……

Revocycle is upending Spin classes. Started by a 25 year cyclist with a Ph.D. in Biology, we're for people who want to use a bike to fit.    That, unbelievably, is unheard of in the industry.    Most cycling studios are started by people who have never ridden a bike for exercise, don't have any Spinning [...]

By | 2017-03-16T07:57:47+00:00 March 16th, 2017|Uncategorized|0 Comments
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