The 100% Organic Cycling Workout: No Fillers, No Harmful Additives
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Posts Tagged 'indoor cycling'

Single Tasking Cycling Workouts For Better Fitness

Posted on May 10th, 2017 · Posted in Uncategorized

A simple idea really that really goes against the tide in Spinning and indoor cycling:   What if you gave 100% of your attention to cycling form and effort in.. read more

Revocycle Isn’t Spinning- It’s a New Cycling Movement Form

Posted on April 25th, 2017 · Posted in Uncategorized

Revocycle isn’t really Spinning.    Our bikes are different from Spinning, our reason for exercising is different, the way we present ourselves is different, the way we teach our classes.. read more

We’re Just Like Any Other ‘Spin’ Studio, Except For Everything……

Posted on March 16th, 2017 · Posted in Uncategorized

Revocycle is upending Spin classes. Started by a 25 year cyclist with a Ph.D. in Biology, we’re for people who want to use a bike to fit.    That, unbelievably, is.. read more

What Is Revocycle Freewheel Pedaling?

Posted on March 3rd, 2017 · Posted in Uncategorized

You may not have realized it, but every Spin bike you’ve ever ridden is fixed-gear, which means the 50lb flywheel on the bike is literally locked to your pedals.  .. read more

7 Essential Tips To Survive-And Thrive- In Your Dance Party Spin Class!

Posted on March 2nd, 2017 · Posted in Uncategorized

We know, Spin class seems intimidating and scary and only for SUPER FIT people.   But here’s the thing…..dance party studios don’t know much about cycling or fitness, so that’s why they.. read more

Moving Toward A New ‘Fitness’ Culture

Posted on February 28th, 2017 · Posted in Uncategorized

We don’t know if you’ve noticed, but fitness culture is fixated on bodies, celebrities, expensive outfits and #fitness hashtags of ‘beautiful’ people posing on Instagram.   In gym and Instagram culture ‘fitness’.. read more

Spectacle, Distraction and Bad Form In Spin Class

Posted on February 23rd, 2017 · Posted in Uncategorized

Spin studios are engaged in a distraction and spectacle arms race- more flashing lights, louder sound, wilder ‘dance moves’, less clothing, more Victoria’s Secret models.   Every day a new.. read more

Flow Or Distraction In Spin?

Posted on February 16th, 2017 · Posted in Uncategorized

Revocycle starts with the core belief that exercise is amazing if we only tune into it.     This is the same mindset as yoga and barre classes. Weight lifting and running and.. read more

Intellectual, Sophisticated, Effective…Feminist?

Posted on February 7th, 2017 · Posted in Uncategorized

Revocycle is a different kind of spin studio, and a different kind of fitness business. We’re athletic, feminist, intellectual, authentically spiritual and totally lacking in trying to be cool.   .. read more

When Was The Last Time Your Yoga Teacher Screamed “F__ck!’ In Class?

Posted on January 21st, 2017 · Posted in Uncategorized

When was the last time your barre instructor twerked around the and room yelled at you? Are your barre and yoga classes ‘just like a club’?     Our question here at.. read more