indoor cycling

Are You Ready To Take Your Spin To The Next Level?

Revocycle is pioneering the use of FREEWHEEL spin bikes in cycle classes. It's a huge leap forward in fitness and safety.   Your spin bike pedals YOU. Did you know that? Try stopping your legs in you spin class....you can't. In order to get off the bike you need to either apply heavy back pressure [...]

By | 2016-09-28T18:35:48+00:00 September 28th, 2016|Uncategorized|0 Comments

A More Sophisticated Spin Class

At Revocycle we're teaching you the best possible way to get fit on a bike. We bring a great deal of actual fitness and cycling knowledge to the Revocycle program.   Which makes us very different from other spin studios and the current 'dance party' fad in Spinning.   Indoor cycling has become one of [...]

By | 2016-09-26T09:37:43+00:00 August 29th, 2016|Uncategorized|0 Comments

A Different Way To Look At Spinning

Revocycle is coming from a very different place than most Spin Studios. We're about bringing mind-body practice into the cardio of indoor cycling- good body awareness and alignment just like you do in yoga or barre, for the same reasons. We tune into the workout rather than try to entertain or distract you from it. We [...]

By | 2016-07-28T11:35:08+00:00 July 28th, 2016|Uncategorized|0 Comments

3 Simple Ideas That Make Revocycle Revolutionary

The Revocycle fitness concept is a revolution in thinking about Spinning exercise. Like a lot of revolutions, it's based on some very simple, and in retrospect, obvious ideas. Cycle classes should use pedaling to get you in shape Alignment and position are essential in exercise Knowledge and experience are important when teaching a fitness program You may [...]

By | 2016-06-24T09:15:08+00:00 June 21st, 2016|Uncategorized|0 Comments

Prince and The Genius Of Fearless Vision

Whether you loved his music or not, Prince was a towering figure in the music industry. Ask any professional musician who worked with him and they'll say the same thing: Prince was a genius.  At just 18 years old he was offered record contracts by major labels.....and he turned them down. He insisted that he be the [...]

By | 2016-04-25T18:26:28+00:00 April 25th, 2016|Uncategorized|0 Comments

The Most Effective Spinning Workout In The Nation

Revocycle is the most effective Spin workout in the nation.   The reason is simple. We took the radical step of bringing freewheel pedaling into the Spin class. You may not realize it, but until now all Spinning bikes have actually helped power your legs. Like riding an electric bicycle, the heavy flywheel is sending [...]

By | 2016-04-10T10:45:45+00:00 April 10th, 2016|Uncategorized|0 Comments

Truth, Love and Beauty In Indoor Cycling

At Revocycle we absolutely love the cycling exercise form. We find it beautiful, meditative, powerful. Like a yogi loves her practice, we love ours.   That's why we teach you to do it well, just like a good yoga teacher.   The truth is if you can do 'dance' moves while pedaling, then you aren't pedaling hard... and leaving the [...]

By | 2016-04-07T08:08:12+00:00 April 5th, 2016|Uncategorized|0 Comments

Totally Off-Trend Indoor Cycling

We're the strangest indoor cycling studio in the country. We know.... 'dance party on a bike' Spin classes are absolutely, totally the trend. Most indoor cycling studios are started by people who have never ridden a bike for exercise, never taken any certification, and think cycling is 'boring'.  Thus you have 'oblique moves', 'choreography' and 'around the worlds'. Think [...]

By | 2016-04-06T15:15:46+00:00 March 29th, 2016|Uncategorized|0 Comments

When Is It Time To Step Up To Revocycle?

When realize that your Spin bike is powering your legs around and doing most of the work in your Spin class. When you tire of your back and knees hurting after your 'whole body' Spin class. When you suddenly recognize that the ringing in your ears is actual hearing damage. Revocycle is the fix that the Spin industry desperately [...]

By | 2016-03-22T08:21:54+00:00 March 22nd, 2016|Uncategorized|0 Comments

2nd Wave Spinning- Athleticism and Form

2nd Wave Spinning is about incorporating experience and exercise science in indoor cycling to get really fit. 1st Wave in Spinning is about 'dance party on a bike', all sorts of moves and upper body motions (corner to corners, around the worlds), distraction and entertainment. It may surprise you learn that all of these dance moves are forbidden by the [...]

By | 2016-02-25T10:45:21+00:00 February 25th, 2016|Uncategorized|0 Comments
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