indoor cycling

The Secret To Getting Fit Using A Bike

Revocycle is about one thing, using an indoor cycle to get really fit. It's very simple, there's a way to ride a bike to get fit, and then there's dancing on a bike.   Imagine riding a bike on an empty flat road, trying to go as fast as you can. Your entire focus will be on pedaling [...]

By | 2016-11-20T11:41:02+00:00 November 14th, 2016|Uncategorized|0 Comments

Barre and Yoga vs. Dance Party Spin Class vs. Revocycle

Barre and Yoga: calm voice Dance Party Spin Class: yelling, obscenity, vulgar Revocycle: calm, respectful, professional   Barre and Yoga: extensive instructor training, up to 200 hours including physiology and anatomy, experience required for safety Dance Party Spin Class: no experience required, submit a head shot for an interview--->actors and models; must be 'hot' Revocycle: [...]

By | 2016-11-11T08:47:33+00:00 November 10th, 2016|Uncategorized|0 Comments

Revocycle- Serious, Scientific, Athletic Cycling Workouts

This ain't no party, this ain't no disco...this ain't no foolin' around.   At Revocycle, we bring 25 years of cycling experience and science to our proprietary program. If you want to use a bike to get fit, Revocycle is how you do it.   Serious. At Revocycle our goal is to get into the 'zone' of hard [...]

By | 2016-11-08T07:43:26+00:00 November 7th, 2016|Uncategorized|0 Comments

Are You Ready To Take Your Spin To The Next Level?

Revocycle is pioneering the use of FREEWHEEL spin bikes in cycle classes. It's a huge leap forward in fitness and safety.   Your spin bike pedals YOU. Did you know that? Try stopping your legs in you spin class....you can't. In order to get off the bike you need to either apply heavy back pressure [...]

By | 2016-09-28T18:35:48+00:00 September 28th, 2016|Uncategorized|0 Comments

A More Sophisticated Spin Class

At Revocycle we're teaching you the best possible way to get fit on a bike. We bring a great deal of actual fitness and cycling knowledge to the Revocycle program.   Which makes us very different from other spin studios and the current 'dance party' fad in Spinning.   Indoor cycling has become one of [...]

By | 2016-09-26T09:37:43+00:00 August 29th, 2016|Uncategorized|0 Comments

A Different Way To Look At Spinning

Revocycle is coming from a very different place than most Spin Studios. We're about bringing mind-body practice into the cardio of indoor cycling- good body awareness and alignment just like you do in yoga or barre, for the same reasons. We tune into the workout rather than try to entertain or distract you from it. We [...]

By | 2016-07-28T11:35:08+00:00 July 28th, 2016|Uncategorized|0 Comments

3 Simple Ideas That Make Revocycle Revolutionary

The Revocycle fitness concept is a revolution in thinking about Spinning exercise. Like a lot of revolutions, it's based on some very simple, and in retrospect, obvious ideas. Cycle classes should use pedaling to get you in shape Alignment and position are essential in exercise Knowledge and experience are important when teaching a fitness program You may [...]

By | 2016-06-24T09:15:08+00:00 June 21st, 2016|Uncategorized|0 Comments

Prince and The Genius Of Fearless Vision

Whether you loved his music or not, Prince was a towering figure in the music industry. Ask any professional musician who worked with him and they'll say the same thing: Prince was a genius.  At just 18 years old he was offered record contracts by major labels.....and he turned them down. He insisted that he be the [...]

By | 2016-04-25T18:26:28+00:00 April 25th, 2016|Uncategorized|0 Comments

The Most Effective Spinning Workout In The Nation

Revocycle is the most effective Spin workout in the nation.   The reason is simple. We took the radical step of bringing freewheel pedaling into the Spin class. You may not realize it, but until now all Spinning bikes have actually helped power your legs. Like riding an electric bicycle, the heavy flywheel is sending [...]

By | 2016-04-10T10:45:45+00:00 April 10th, 2016|Uncategorized|0 Comments

Truth, Love and Beauty In Indoor Cycling

At Revocycle we absolutely love the cycling exercise form. We find it beautiful, meditative, powerful. Like a yogi loves her practice, we love ours.   That's why we teach you to do it well, just like a good yoga teacher.   The truth is if you can do 'dance' moves while pedaling, then you aren't pedaling hard... and leaving the [...]

By | 2016-04-07T08:08:12+00:00 April 5th, 2016|Uncategorized|0 Comments
Load More Posts