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Posts Tagged 'meditation'

Mindful Movement- The Revocycle Indoor Cycling Revolution

Posted on November 4th, 2013 · Posted in Uncategorized

In the United States there are tens of millions of cyclists, runners, swimmers, paddlers, and hikers. These are people who voluntarily head out in the rain, get up early in.. read more

What is Mind and Body Cycling?

Posted on April 27th, 2013 · Posted in Community & Culture, Health & Science

Cyclists, cross country skiers, runners, swimmers all know the amazing feeling that comes over you in the middle of a good workout. You feel absolutely energized, powerful and at peace.. read more

Exercise as Meditative Practice

Posted on June 20th, 2012 · Posted in Health & Science

Think about how much of our lives are spent worrying about the future and regretting the past – we almost never are  fully present in the moment. Researchers at Harvard.. read more