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Posts Tagged 'mindfulness'

When Was The Last Time Your Yoga Teacher Screamed “F__ck!’ In Class?

Posted on January 21st, 2017 · Posted in Uncategorized

When was the last time your barre instructor twerked around the and room yelled at you? Are your barre and yoga classes ‘just like a club’?     Our question here at.. read more

Greta Jarvis Interview with Life Coach Maddy Moon

Posted on September 15th, 2016 · Posted in Uncategorized

On the outside, Maddy Moon was flawless. Her adoring social media followers desperately coveted her chiseled stomach and thin legs, gushing over photos from her numerous fitness competitions.   Maddy’s public.. read more

Mindfulness And Indoor Cycling

Posted on March 28th, 2016 · Posted in Uncategorized

Our lives are filled with constant email, phone calls, distractions. Facebook and Instagram, texting and traffic jams. The current trend in Spinning- the loud, chaotic and hot nightclub-style dance-party-on-a-bike -is both a symptom.. read more

Athletic, Mindful Indoor Cycling

Posted on November 24th, 2015 · Posted in Uncategorized

At Revocycle we’re athletes. We think like athletes and we love movement in all it’s amazing forms. And you are an athlete too! You have the same body, same ligaments,.. read more

The Instant Fitness Transformation- Guest Blog from MindFitMove

Posted on February 14th, 2014 · Posted in Community & Culture, Health & Science

We’ve all seen the tv ads for the shorter and shorter workouts that will ‘transform your body’. Just 10 minutes a week! Only 3 minutes a day to a better.. read more

Time Magazine: The Mindfulness Revolution

Posted on February 3rd, 2014 · Posted in Community & Culture

Mindfulness is the practice of paying attention- to your thoughts, to your body, to your movements. It’s being aware, intentionally. Mindfulness is the very opposite of how most of us.. read more