pearl district spinning studio

REVOlutionizing Spin With Freewheel Pedaling

In the 30 years since Spinning was invented by Johnny G, EVERY Spin bike has been fixed-gear. What does that mean?   It means the heavy flywheel is literally locked to your pedals- and your legs. Once it's turning, it helps you pedal. And all you need to do is to push down a little [...]

By | 2017-05-23T16:42:56+00:00 May 23rd, 2017|Uncategorized|0 Comments

Do You Want To Use A Bike To Get Fit?

Revocycle is for people who want to get fit using a bike. We aren't a party and we're not here to take Instagram photos with Victoria's Secret models.   Revocycle is professional, knowledgeable mind and body indoor cycling. It's how you use a bike to get fit.   In order to pedal to get fit, [...]

By | 2017-05-01T15:53:26+00:00 May 1st, 2017|Uncategorized|0 Comments

The Processed Food Trick..and Unprocessed Cycling Exercise

Revocycle is natural, organic cycling with no harmful additives.   Processed food makers add all kinds of sugar and salt to concoct the most powerful combinations of salty/sweet flavor to maximally trigger our natural desire for these flavors..... so you keep coming back for more. Of course, none of that is good for you, but you can't [...]

By | 2017-04-27T08:25:58+00:00 April 27th, 2017|Uncategorized|0 Comments

Revocycle Isn’t Spinning- It’s a New Cycling Movement Form

Revocycle isn't really Spinning.    Our bikes are different from Spinning, our reason for exercising is different, the way we present ourselves is different, the way we teach our classes is different, and our social media is different.   Revocycle was started by a Ph.D. biology professor who has ridden bikes for 25 years. Like many [...]

By | 2017-04-26T16:32:19+00:00 April 25th, 2017|Uncategorized|0 Comments

Join Us In Building A New Fitness Culture

At Revocycle we're athletes, academics, medical doctors and CEOs; massage therapists and physical therapists, professionals and leaders of the community, yoga and Pilates instructors. Our founder has been an athlete his entire life- soccer, football, golf, track and field, cycling, climbing, paddling, basketball, baseball and frisbee golf. We value knowledge, authenticity, doing something really well. We [...]

By | 2017-04-13T09:41:34+00:00 April 12th, 2017|Uncategorized|0 Comments

Spectacle, Distraction and Bad Form In Spin Class

Spin studios are engaged in a distraction and spectacle arms race- more flashing lights, louder sound, wilder 'dance moves', less clothing, more Victoria's Secret models.   Every day a new studio opens somewhere with some new shiny thing to better entertain you and distract you from what you're actually doing. With each turn of the [...]

By | 2017-02-23T12:28:34+00:00 February 23rd, 2017|Uncategorized|0 Comments

Flow Or Distraction In Spin?

Revocycle starts with the core belief that exercise is amazing if we only tune into it.     This is the same mindset as yoga and barre classes. Weight lifting and running and hiking and skiing and climbing......same thing. A type of moving meditation of strength and focus.     Spin classes have lost that sense of being [...]

By | 2017-02-16T14:03:33+00:00 February 16th, 2017|Uncategorized|0 Comments

Alignment and the Flow State In Cycle Exercise

Barre and yoga are strenuous workouts built on alignment of the spine and good form so that you get the most out of the class and don't hurt yourself.   Barre and yoga instructors speak with a calm voice and cue you to check your form and alignment throughout class so you get into a deep focus and [...]

By | 2017-02-13T09:31:53+00:00 February 13th, 2017|Uncategorized|0 Comments

Intellectual, Sophisticated, Effective…Feminist?

Revocycle is a different kind of spin studio, and a different kind of fitness business. We're athletic, feminist, intellectual, authentically spiritual and totally lacking in trying to be cool.    Our background is not in 'fitness' culture. We come from academia and athletics; our founder taught at at top-ten national liberal arts college and has [...]

By | 2017-03-27T15:54:34+00:00 February 7th, 2017|Uncategorized|0 Comments
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