pearl district spinning studio

Alignment, Precision, Focus, Body Awareness, Power

The Revocycle indoor cycling program draws from 25 years of cycling and mind-body study to create an intense yet calming indoor cycling experience.   We aren't a 'party' and we're not here to distract and entertain you. Like your yoga or barre class, we guide you with good form and alignment so that you get the [...]

By | 2017-01-04T18:26:13+00:00 January 4th, 2017|Uncategorized|0 Comments

Bringing The Mind of Barre And Yoga To Spin

Our program is based on 25 years of cycling science and practice and study of mind-body movement practices like yoga and barre.    Like in your barre and yoga workout, we are focused on good alignment and body awareness so that we get the most out of the workout and don't injure ourselves. Like in [...]

By | 2016-12-31T11:42:47+00:00 December 31st, 2016|Uncategorized|0 Comments

Would You Take A Barre Class From Someone Who Thinks Barre Is Dumb?

Revocycle is 180 degrees opposite of the hottest trends in the Spinning industry. We couldn't be more different from your average SpiritCycle, ThrobCycle, OnFireCycle, SexCycle, or whatever else they're calling them.   A little history- all of these are total ripoffs of SoulCycle, the NYC company that pioneered the idea that cycle instructors don't need to know [...]

By | 2016-12-31T08:52:50+00:00 December 19th, 2016|Uncategorized|0 Comments

You Should Never Rent Spin Shoes

  If you have ever ridden a bike for exercise, you bought these shoes for your riding.   Take a look at the cleat on your rented Spin shoe. You'll see that it has little bolts and screws to adjust it. Why do you think it is that every cycling shoe sold has adjustable cleats? [...]

By | 2016-12-06T07:45:15+00:00 December 4th, 2016|Uncategorized|0 Comments

Revocycle’s Idea of Fun In Spinning

'Fun' is not the goal of a Revocycle class. Is it shocking to you that we said that?   Call us crazy, but we don't think an instructor screaming obscenities is fun. We fail to see the enjoyment in hearing damage and ringing ears. Contorting and swinging our bodies around in dangerous positions while attempting to get [...]

By | 2016-11-25T11:34:32+00:00 November 21st, 2016|Uncategorized|0 Comments

The Secret To Getting Fit Using A Bike

Revocycle is about one thing, using an indoor cycle to get really fit. It's very simple, there's a way to ride a bike to get fit, and then there's dancing on a bike.   Imagine riding a bike on an empty flat road, trying to go as fast as you can. Your entire focus will be on pedaling [...]

By | 2016-11-20T11:41:02+00:00 November 14th, 2016|Uncategorized|0 Comments

Barre and Yoga vs. Dance Party Spin Class vs. Revocycle

Barre and Yoga: calm voice Dance Party Spin Class: yelling, obscenity, vulgar Revocycle: calm, respectful, professional   Barre and Yoga: extensive instructor training, up to 200 hours including physiology and anatomy, experience required for safety Dance Party Spin Class: no experience required, submit a head shot for an interview--->actors and models; must be 'hot' Revocycle: [...]

By | 2016-11-11T08:47:33+00:00 November 10th, 2016|Uncategorized|0 Comments

Less Is More In Revocycle Indoor Cycling

We're a totally new and unique approach to indoor cycling. Revocycle is about using an indoor cycling to get fit.    Less chaotic---------->more mindful Less vulgar---------->more thoughtful Less 'Rockstar'------>more authenticity Less 'club scene'------>more barre or yoga Less 'sexy'------>more health and happiness Less dancing------>more happy knees and back less knee and spine damage------>more holistic health less [...]

By | 2016-11-02T09:26:32+00:00 November 2nd, 2016|Uncategorized|0 Comments

Form And Focus In Cycle Class

We know that almost every other studio 'teaches' 'whole body' cycling classes with 'dance moves' and 'around the worlds' and 'pushups' and 'figure 8s'. It's a real fad.   We also know that every indoor cycling instructor certification tells trainees to never do these moves because they seriously damage your knees and back.....plus they ruin [...]

By | 2016-10-11T07:07:52+00:00 October 9th, 2016|Uncategorized|0 Comments

Revocycle Is The Best Cycling Workout In The Country

Revocycle is the most effective indoor cycling program in the country. Guaranteed.   Our workout is designed by a cyclist/scientist who knows how to get supremely fit on a bike.   We got rid of the standard spin bike with a fixed connection between your pedals and the heavy flywheel.   Standing or seated, the momentum of  the fixed-gear flywheel is powering [...]

By | 2016-10-24T07:42:40+00:00 October 8th, 2016|Uncategorized|0 Comments
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