portland spin class

Exercise As Spiritual Practice

  Revocycle Mind and Body Cycling was born from a simple yet profound realization- cycling exercise can be a meditative, spiritual practice. The rhythmic, repetitive motion of cycling and its recruitment of large muscle groups encourages settling in and quieting the mind. Add in paying close attention to body position on the bike while using [...]

By |2019-05-08T07:00:56-07:00May 8th, 2019|Uncategorized|0 Comments

A Different Approach To Spin

We're passionate about teaching exercise- fitness- for mental and physical health. Yes, you end up in amazing shape when you do Revocycle, but it's almost a byproduct of moving to FEEL GOOD and take care of yourself, of seeking out a quieting and calming place in our busy and crazy lives. Revocycle keeps our message [...]

By |2019-05-03T16:21:34-07:00May 3rd, 2019|Uncategorized|0 Comments

HAIM-Something To Tell You Vinyl Night May 3rd!

Friday May 3rd, 6pm The California sister group Haim released this album in 2017 after 2 years on tour for their blockbuster first album. Their beautiful harmonies and strong 1970's Southern California vibe has invited comparisons to Fleetwood Mac and the Eagles, which are definitely influences on their sound. They have a knack for the [...]

By |2019-04-23T06:24:11-07:00April 23rd, 2019|News & Events|0 Comments

St. Vincent Vinyl Night Ride April 19!

St. Vincent has been called the modern version of David Bowie, similar to Kraftwerk (from Germany in the '70s) and the greatest rockstar alive. This is a great album to learn about her and her wildly interesting music! Friday April 19, 6:00pm Come hear her self-titled album St. Vincent from 2014.     Register Now!

By |2019-04-15T07:09:37-07:00April 15th, 2019|News & Events|0 Comments

The Next Generation Spin Class- Flow, Form, Focus, Freewheel

Revocycle Mind and Body focuses the mind and the workout, bringing you into the essence of cycling exercise. Form. Focus. No synthetic additives here. We practice beautiful cycling in order to get the most from our workout. Flow. Freewheel The deepest center of the body moving is the quiet place where time disappears. This is [...]

By |2019-04-15T07:10:22-07:00April 9th, 2019|Uncategorized|0 Comments

Vinyl Night April 5- STYX The Grand Illusion!

Friday April 5 at 6:00pm This is the 1977 album by Styx that contains the huge hits... ~The Grand Illusion ~Come Sail Away ~Miss America ~Fooling Yourself ~The Grand Finale STYX is some super cool music from the progressive rock movement of the 1970s, where bands began to expand the palette of rock music, adding [...]

By |2019-03-26T06:39:50-07:00March 26th, 2019|News & Events|0 Comments

Bringing A Little Mindfulness and Flow To Indoor Cycling

Doesn't it sound nice to accomplish both physical and mental goals in your cardio, group fitness class? Revocycle Mind and Body is bringing a new twist to indoor cycling, 'Spin', with a much more focused, mindful and calming style than your standard 'Spin' class. We teach with a calm voice, we cue you to tune [...]

By |2019-03-11T18:26:33-07:00March 11th, 2019|Uncategorized|0 Comments

Revocycle Is Creating #NewFitness- Read About It!

Revocycle #Newfitness is a reimagining of the what, how and why of fitness marketing and practice with the goal of bringing more people into healthy movement, minimizing harm and seeking the higher ground. As we tell everyone....we are not a #fitness studio. In our view, #fitness has become too insular, too focused on 'getting hot' [...]

By |2019-02-19T12:46:53-07:00February 19th, 2019|Uncategorized|0 Comments

Windham Hill Chill Sunday February 24th!

Windham Hill Chill!! Some of you may remember the Windham Hill music label from the late 1970s through the 1990s. They were HUGE and really defined the very idea of 'New Age' music. Windham Hill music was mostly instrumental, really beautiful and very spiritual. At one point, they had maybe 60 different artists recording on [...]

By |2019-02-09T09:46:35-07:00February 9th, 2019|News & Events|0 Comments

Daft Punk Random Access Memories Vinyl Night-February8

Friday February 8 at 6:00 pm The already-classic 2013 album from Daft Punk is on the really-a-classic Revo SL 1200 for our next vinyl ride! Some cool modern 'disco'! Haven't  been to one of our Vinyl Nights yet? You've got to come! We play a record on our classic 1983 turntable...the record is the playlist [...]

By |2019-02-02T09:51:23-07:00February 2nd, 2019|News & Events|0 Comments
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