portland spin studio

The Self-Certification Danger in Spinning

Some of the best professional certifications in indoor cycling include Keiser, Stages, Mad Dogg (the real Spinning), CyclingFusion, Schwinn and a few others.   None of these will tell you to do or teach your riders  'dance moves', 'choreography', 'tap backs', 'around the worlds', 'corner to corners', 'obliques', push-taps', 'weight lifting' and whatever else is being [...]

By | 2017-06-12T08:46:31+00:00 June 12th, 2017|Uncategorized|0 Comments

Why Aren’t You Like SoulCycle?

We get asked all the time if 'we're like SoulCycle'. We aren't, and this article by a certified trainer gives you a good explanation why.     SoulCycle Safety And Effectiveness Review   At Revocycle, we want to give you the best possible indoor cycling workout- which means maximizing the effectiveness of the class and making sure we do [...]

By | 2017-06-01T08:04:44+00:00 June 1st, 2017|Uncategorized|0 Comments

Natural Cycling Without Harmful Additives Or Fillers

Revocycle is for people who want to use a bike to get fit.   Revocyclers want to do cycling as well as possible to get the most out of the exercise and not injure themselves.   We're about teaching beautiful cycling form, hiring knowledgeable and experienced instructors, and focusing on getting the most out of the workout. This [...]

By | 2017-05-28T10:49:30+00:00 May 28th, 2017|Uncategorized|0 Comments

REVOlutionizing Spin With Freewheel Pedaling

In the 30 years since Spinning was invented by Johnny G, EVERY Spin bike has been fixed-gear. What does that mean?   It means the heavy flywheel is literally locked to your pedals- and your legs. Once it's turning, it helps you pedal. And all you need to do is to push down a little [...]

By | 2017-05-23T16:42:56+00:00 May 23rd, 2017|Uncategorized|0 Comments

The Processed Food Trick..and Unprocessed Cycling Exercise

Revocycle is natural, organic cycling with no harmful additives.   Processed food makers add all kinds of sugar and salt to concoct the most powerful combinations of salty/sweet flavor to maximally trigger our natural desire for these flavors..... so you keep coming back for more. Of course, none of that is good for you, but you can't [...]

By | 2017-04-27T08:25:58+00:00 April 27th, 2017|Uncategorized|0 Comments

Revocycle Isn’t Spinning- It’s a New Cycling Movement Form

Revocycle isn't really Spinning.    Our bikes are different from Spinning, our reason for exercising is different, the way we present ourselves is different, the way we teach our classes is different, and our social media is different.   Revocycle was started by a Ph.D. biology professor who has ridden bikes for 25 years. Like many [...]

By | 2017-04-26T16:32:19+00:00 April 25th, 2017|Uncategorized|0 Comments

College Level Spin- Playtime Is Over

Playtime is over in Spinning. It's time to use a bike to get fit. It's time for Revocycle.   We're completely upending Spinning exercise by bringing in highly knowledgeable instructors, teaching beautiful cycling form and introducing freewheel pedaling with real metrics.   Zumba is great. Dancing is fun. But a bike is no place to [...]

By | 2017-03-21T08:31:35+00:00 March 21st, 2017|Uncategorized|0 Comments

We’re Just Like Any Other ‘Spin’ Studio, Except For Everything……

Revocycle is upending Spin classes. Started by a 25 year cyclist with a Ph.D. in Biology, we're for people who want to use a bike to fit.    That, unbelievably, is unheard of in the industry.    Most cycling studios are started by people who have never ridden a bike for exercise, don't have any Spinning [...]

By | 2017-03-16T07:57:47+00:00 March 16th, 2017|Uncategorized|0 Comments
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