soul cycle

The Un-Spin Cycle Workout

What is fitness to you? Why do you pursue it? Or, if you don't do #fitness, why not? Revocycle Mind and Body is a new approach to #fitness and Spin. Revocycle was created by a life-long athlete, mindfulness practitioner, musician and Ph.D in science. The culture and values of #Spin have never spoken to us. [...]

By |2019-09-03T08:51:04-07:00August 22nd, 2019|Uncategorized|0 Comments

Respect For Your Body and Time

Quick Fun Quiz... Would you take a yoga class from a super hot model who never studied yoga and makes up her own poses because safe yoga is only for 'real yogis' ? Would you pay for a Swedish massage from an actor who never studied massage but delivers scripted inspirational lines with real feeling? [...]

By |2015-09-30T16:38:40-07:00September 17th, 2015|Uncategorized|1 Comment