spin class

Queen JAZZ Vinyl Ride November 30!

Come hear the CLASSIC Queen Jazz record on the Revo Technics SL1200 turntable!   November 30 at 6:00pm, with Bridgeport Brewing ales in the Revocycle lobby after!   If you haven't heard a REAL record on a GREAT turntable, here's your chance! Revocycle is a music lover's cycle studio, and this is as good as [...]

By | 2018-11-15T07:48:18+00:00 November 15th, 2018|Uncategorized|0 Comments

Taking Spin To The Next Level in Form and Effectiveness

Revocycle Mind and Body Cycling has pioneered the use of freewheel bikes in 'Spin' classes. A freewheel bike is just like your bike you might ride outside, or an exercise bike in the gym. A freewheel bike is not a spin bike, it's a bike. Spin bikes have the heavy flywheel locked to the pedals [...]

By | 2018-10-31T16:57:45+00:00 October 31st, 2018|Uncategorized|0 Comments

Company Team Building/Wellness Events!

Book the Revocycle studio all to yourself for a healthy, powerful and fun team building event! We offer private classes in our beautiful studio, on our high end bikes with music through our amazing high fidelity sound system. Like vinyl records? Have your team choose a favorite album and we'll play it on our Revo [...]

By | 2018-10-04T11:43:22+00:00 October 4th, 2018|Uncategorized|0 Comments

The Rolling Stones Some Girls Vinyl Ride! October 12!

Time for some serious rock n' roll for the famous Revo Vinyl Night ride! Friday October 12 at 6pm! AND......we are excited to announce that Brother's Apothecary will be here in the studio with samples of their CBD teas, essential oils, sleep aids and pain relieving oils! And of course BridgePort Brewing Company will have [...]

By | 2018-10-02T07:21:00+00:00 October 2nd, 2018|News & Events|0 Comments

September 28 Meditative Vinyl Night- Jon Hopkins Singularity

September 28th at 6:00pm! A pure meditative flow class to the AMAZING electronic music of Jon Hopkins most recent album SINGULARITY. Singularity: a point at which a function takes an infinite value, especially in time-space when matter is infinitely dense; a point in time when artificial intelligence undergoes a dramatic and irreversible change to Superintelligence. [...]

By | 2018-09-20T17:32:21+00:00 September 20th, 2018|News & Events|0 Comments

Vinyl Night July 20! Justin Timberlake Future Sex/Love Sounds

Friday night July 20th at 6:00pm we'll be playing Justin Timberlake's soulful Future Sex/Love Sounds on the Revocycle turntable! After class.....Bridgeport Brewing ales sponsored social in the Revo lobby! Come join us for a night beautiful analog vinyl and delicious beer!   Register Now For JT Vinyl Night!

By | 2018-07-16T16:37:27+00:00 July 16th, 2018|News & Events|0 Comments

Mindfulness and Alignment In Indoor Cycling

Have you been to a Spin class? Have you ridden a bike? They are not the same. Cycling is about aligning the body properly on the bike so that you can safely and effectively engage the hips, quads, lower back and hamstrings to power against the gears in the wheel. Everything- posture, seat height, handlebar [...]

By | 2018-10-31T16:45:12+00:00 April 16th, 2018|Uncategorized|0 Comments

5 Things You’re Taught In Spin That Are Hurting Your Body And Workout

Revocycle Mind and Body is a next generation 'Spin' studio who's entire program is built around getting you super fit on a bike and not hurting your body. We are founded by a 25-year rider, racer with a Ph.D. in science.  And, as it turns out, it's NOT how your Spin studio is teaching you. [...]

By | 2018-01-30T07:50:23+00:00 January 30th, 2018|Uncategorized|0 Comments

The Self-Certification Danger in Spinning

Some of the best professional certifications in indoor cycling include Keiser, Stages, Mad Dogg (the real Spinning), CyclingFusion, Schwinn and a few others.   None of these will tell you to do or teach your riders  'dance moves', 'choreography', 'tap backs', 'around the worlds', 'corner to corners', 'obliques', push-taps', 'weight lifting' and whatever else is being [...]

By | 2017-06-12T08:46:31+00:00 June 12th, 2017|Uncategorized|0 Comments
Load More Posts