spin studio

Do You Want To Use A Bike To Get Fit?

Revocycle is for people who want to get fit using a bike. We aren't a party and we're not here to take Instagram photos with Victoria's Secret models.   Revocycle is professional, knowledgeable mind and body indoor cycling. It's how you use a bike to get fit.   In order to pedal to get fit, [...]

By | 2017-05-01T15:53:26+00:00 May 1st, 2017|Uncategorized|0 Comments

The Processed Food Trick..and Unprocessed Cycling Exercise

Revocycle is natural, organic cycling with no harmful additives.   Processed food makers add all kinds of sugar and salt to concoct the most powerful combinations of salty/sweet flavor to maximally trigger our natural desire for these flavors..... so you keep coming back for more. Of course, none of that is good for you, but you can't [...]

By | 2017-04-27T08:25:58+00:00 April 27th, 2017|Uncategorized|0 Comments

Revocycle Isn’t Spinning- It’s a New Cycling Movement Form

Revocycle isn't really Spinning.    Our bikes are different from Spinning, our reason for exercising is different, the way we present ourselves is different, the way we teach our classes is different, and our social media is different.   Revocycle was started by a Ph.D. biology professor who has ridden bikes for 25 years. Like many [...]

By | 2017-04-26T16:32:19+00:00 April 25th, 2017|Uncategorized|0 Comments

Join Us In Building A New Fitness Culture

At Revocycle we're athletes, academics, medical doctors and CEOs; massage therapists and physical therapists, professionals and leaders of the community, yoga and Pilates instructors. Our founder has been an athlete his entire life- soccer, football, golf, track and field, cycling, climbing, paddling, basketball, baseball and frisbee golf. We value knowledge, authenticity, doing something really well. We [...]

By | 2017-04-13T09:41:34+00:00 April 12th, 2017|Uncategorized|0 Comments

College Level Spin- Playtime Is Over

Playtime is over in Spinning. It's time to use a bike to get fit. It's time for Revocycle.   We're completely upending Spinning exercise by bringing in highly knowledgeable instructors, teaching beautiful cycling form and introducing freewheel pedaling with real metrics.   Zumba is great. Dancing is fun. But a bike is no place to [...]

By | 2017-03-21T08:31:35+00:00 March 21st, 2017|Uncategorized|0 Comments

We’re Just Like Any Other ‘Spin’ Studio, Except For Everything……

Revocycle is upending Spin classes. Started by a 25 year cyclist with a Ph.D. in Biology, we're for people who want to use a bike to fit.    That, unbelievably, is unheard of in the industry.    Most cycling studios are started by people who have never ridden a bike for exercise, don't have any Spinning [...]

By | 2017-03-16T07:57:47+00:00 March 16th, 2017|Uncategorized|0 Comments

A New Paradigm In Cycling Classes: How To Get Fit On A Bike…..And Be Calm

Revocycle is simply the most effective, safe and powerful indoor cycling program in the country. And the most zen. We're a complete reimagining of what you think Spin class is.   Our simple question, why is more loudness, more flashing lights and uncertified 'Rockstar Instructors' yelling, screaming and cursing the standard in Spin classes?   Why do they [...]

By | 2017-03-09T09:54:58+00:00 March 9th, 2017|Uncategorized|0 Comments

What Is Revocycle Freewheel Pedaling?

You may not have realized it, but every Spin bike you've ever ridden is fixed-gear, which means the 50lb flywheel on the bike is literally locked to your pedals.   Once you get the wheel turning, it has huge momentum. You can feel the force of it by trying to suddenly stop your legs in a [...]

By | 2017-03-03T17:05:55+00:00 March 3rd, 2017|Uncategorized|0 Comments

7 Essential Tips To Survive-And Thrive- In Your Dance Party Spin Class!

We know, Spin class seems intimidating and scary and only for SUPER FIT people.   But here's the thing.....dance party studios don't know much about cycling or fitness, so that's why they make use of the...   Wizard of Oz Compensation: create lots of light and sound and smoke to make people think you are powerful and knowledgeable.   [...]

By | 2017-03-04T09:59:34+00:00 March 2nd, 2017|Uncategorized|0 Comments
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