spinning class

The Self-Certification Danger in Spinning

Some of the best professional certifications in indoor cycling include Keiser, Stages, Mad Dogg (the real Spinning), CyclingFusion, Schwinn and a few others.   None of these will tell you to do or teach your riders  'dance moves', 'choreography', 'tap backs', 'around the worlds', 'corner to corners', 'obliques', push-taps', 'weight lifting' and whatever else is being [...]

By | 2017-06-12T08:46:31+00:00 June 12th, 2017|Uncategorized|0 Comments

Why Aren’t You Like SoulCycle?

We get asked all the time if 'we're like SoulCycle'. We aren't, and this article by a certified trainer gives you a good explanation why.     SoulCycle Safety And Effectiveness Review   At Revocycle, we want to give you the best possible indoor cycling workout- which means maximizing the effectiveness of the class and making sure we do [...]

By | 2017-06-01T08:04:44+00:00 June 1st, 2017|Uncategorized|0 Comments

Natural Cycling Without Harmful Additives Or Fillers

Revocycle is for people who want to use a bike to get fit.   Revocyclers want to do cycling as well as possible to get the most out of the exercise and not injure themselves.   We're about teaching beautiful cycling form, hiring knowledgeable and experienced instructors, and focusing on getting the most out of the workout. This [...]

By | 2017-05-28T10:49:30+00:00 May 28th, 2017|Uncategorized|0 Comments

Do You Want To Use A Bike To Get Fit?

Revocycle is for people who want to get fit using a bike. We aren't a party and we're not here to take Instagram photos with Victoria's Secret models.   Revocycle is professional, knowledgeable mind and body indoor cycling. It's how you use a bike to get fit.   In order to pedal to get fit, [...]

By | 2017-05-01T15:53:26+00:00 May 1st, 2017|Uncategorized|0 Comments

Join Us In Building A New Fitness Culture

At Revocycle we're athletes, academics, medical doctors and CEOs; massage therapists and physical therapists, professionals and leaders of the community, yoga and Pilates instructors. Our founder has been an athlete his entire life- soccer, football, golf, track and field, cycling, climbing, paddling, basketball, baseball and frisbee golf. We value knowledge, authenticity, doing something really well. We [...]

By | 2017-04-13T09:41:34+00:00 April 12th, 2017|Uncategorized|0 Comments

College Level Spin- Playtime Is Over

Playtime is over in Spinning. It's time to use a bike to get fit. It's time for Revocycle.   We're completely upending Spinning exercise by bringing in highly knowledgeable instructors, teaching beautiful cycling form and introducing freewheel pedaling with real metrics.   Zumba is great. Dancing is fun. But a bike is no place to [...]

By | 2017-03-21T08:31:35+00:00 March 21st, 2017|Uncategorized|0 Comments

Spectacle, Distraction and Bad Form In Spin Class

Spin studios are engaged in a distraction and spectacle arms race- more flashing lights, louder sound, wilder 'dance moves', less clothing, more Victoria's Secret models.   Every day a new studio opens somewhere with some new shiny thing to better entertain you and distract you from what you're actually doing. With each turn of the [...]

By | 2017-02-23T12:28:34+00:00 February 23rd, 2017|Uncategorized|0 Comments

Our Two Assumptions About You And Cycling Classes

At Revocycle we assume you go to a cycle class to get fit using a bike. We would guess that you don't like being injured.   The Revocycle program is built around using a bike properly so that you get the most fitness from a cycle class and don't hurt yourself in the process. And we are, provably, the [...]

By | 2017-02-16T08:01:36+00:00 February 15th, 2017|Uncategorized|0 Comments

When Was The Last Time Your Yoga Teacher Screamed “F__ck!’ In Class?

When was the last time your barre instructor twerked around the and room yelled at you? Are your barre and yoga classes 'just like a club'?     Our question here at Revocycle is why are good form, respectful instruction and professionalism the norm in barre and yoga classes, but in 'spinning' there is no concern about form [...]

By | 2017-01-22T11:38:46+00:00 January 21st, 2017|Uncategorized|0 Comments
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