spinning

Alignment, Precision, Focus, Body Awareness, Power

The Revocycle indoor cycling program draws from 25 years of cycling and mind-body study to create an intense yet calming indoor cycling experience.   We aren't a 'party' and we're not here to distract and entertain you. Like your yoga or barre class, we guide you with good form and alignment so that you get the [...]

By | 2017-01-04T18:26:13+00:00 January 4th, 2017|Uncategorized|0 Comments

Greta Jarvis Interview with Life Coach Maddy Moon

On the outside, Maddy Moon was flawless. Her adoring social media followers desperately coveted her chiseled stomach and thin legs, gushing over photos from her numerous fitness competitions.   Maddy's public persona reinforced the fitness industry’s promise that with a "perfect" body comes happiness, beauty, and health.   On the inside, Maddy’s spirit ached. The quest for physical [...]

By | 2016-09-15T08:28:28+00:00 September 15th, 2016|Uncategorized|0 Comments

Spin Class As Mindful Movement

Our founder has ridden bikes for 25 years and at Revocycle we love this movement form in the same way a yogi loves her practice. It's a source of peace, happiness, centeredness and wellness, exactly like a good yoga practice. This is the same body, after all, as the one doing yoga- the same muscles, [...]

By | 2015-12-11T10:17:14+00:00 December 7th, 2015|Uncategorized|0 Comments

Would You Use a Powered Spin Bike?

If you ride in a spin class you are already using a powered stationary bike! The energy coming from the spinning flywheel is actually helping to move your legs around in a circle. Here's how to prove it- next time you're at a spin class in the gym, stop pedaling without hitting the emergency brake [...]

By | 2013-08-14T18:28:31+00:00 August 6th, 2013|Community & Culture, Health & Science|0 Comments

“Isn’t That Really Hard and Intense?”

This is the most common question about Revocycle! Everyone has seen the intense and loud 'spinning' classes at the gym, and we don't blame you for being turned off. The simple answer is, riding with us is as hard or easy as you want it to be. Every person has a resistance knob on their [...]

By | 2013-08-05T11:38:11+00:00 July 30th, 2013|Community & Culture|0 Comments

This is Not Spin: Why Riding at Revocycle is Better For You Than Spin Class

In early '90s when Johnny G started his Spinning program cycling was not a huge sport in the US. Johnny G was a serious cyclist and he envisioned his Spinning program as a way to bring the joy and exercise benefits of cycling to those who had never cycled for exercise. Johnny G's approach was [...]

By | 2013-08-05T11:35:27+00:00 July 23rd, 2013|Community & Culture|0 Comments

The Benefits of Riding in a Dedicated Cycle Studio

A dedicated indoor cycling studio like Revocycle exists for the same reasons that there are thousands of yoga studios across the country even though every big-box gym offers yoga classes.  Just like a yoga studio, we offer personalized, professional individual attention deep knowledge of the discipline online class reservation, guaranteed spot in the class of [...]

By | 2013-04-27T14:39:48+00:00 April 25th, 2013|Community & Culture|0 Comments

The Intensity Problem with ‘Spinning’

For every 20 dedicated 'spinners', there must be at least 100 people who would never try it, and 200 people who have tried and it swore they would never go back. We know this- we have studied the industry reports and interviewed hundreds of people.

By | 2012-12-25T17:10:32+00:00 December 25th, 2012|Community & Culture|0 Comments