Merging Mindfulness and Movement

We are in what I call the 'age of distractive fitness', a mindset based on the belief that if we can sufficiently distract and divert you from what your body is doing then you'll be more likely to exercise. We see this in group fitness like spin and boot camp, and even yoga is becoming [...]

By |2020-09-14T10:40:01-07:00September 14th, 2020|News & Events|0 Comments

Windham Hill A Winter’s Solstice Vinyl Ride Dec. 21!

We'll be celebrating the Winter's Solstice with a special SATURDAY night 6pm vinyl ride December 21st!   The winter solstice is that day when the northern hemisphere of the earth is most tilted away from the sun- meaning we get the most indirect sun exposure of the whole year, and as the earth rotates we [...]

By |2019-12-08T09:48:29-07:00December 8th, 2019|News & Events|0 Comments

HAIM-Something To Tell You Vinyl Night May 3rd!

Friday May 3rd, 6pm The California sister group Haim released this album in 2017 after 2 years on tour for their blockbuster first album. Their beautiful harmonies and strong 1970's Southern California vibe has invited comparisons to Fleetwood Mac and the Eagles, which are definitely influences on their sound. They have a knack for the [...]

By |2019-04-23T06:24:11-07:00April 23rd, 2019|News & Events|0 Comments

Alignment, Precision, Focus, Body Awareness, Power

The Revocycle indoor cycling program draws from 25 years of cycling and mind-body study to create an intense yet calming indoor cycling experience.   We aren't a 'party' and we're not here to distract and entertain you. Like your yoga or barre class, we guide you with good form and alignment so that you get the [...]

By |2017-01-04T18:26:13-07:00January 4th, 2017|Uncategorized|0 Comments

Greta Jarvis Interview with Life Coach Maddy Moon

On the outside, Maddy Moon was flawless. Her adoring social media followers desperately coveted her chiseled stomach and thin legs, gushing over photos from her numerous fitness competitions.   Maddy's public persona reinforced the fitness industry’s promise that with a "perfect" body comes happiness, beauty, and health.   On the inside, Maddy’s spirit ached. The quest for physical [...]

By |2016-09-15T08:28:28-07:00September 15th, 2016|Uncategorized|0 Comments

Spin Class As Mindful Movement

Our founder has ridden bikes for 25 years and at Revocycle we love this movement form in the same way a yogi loves her practice. It's a source of peace, happiness, centeredness and wellness, exactly like a good yoga practice. This is the same body, after all, as the one doing yoga- the same muscles, [...]

By |2015-12-11T10:17:14-07:00December 7th, 2015|Uncategorized|0 Comments

Would You Use a Powered Spin Bike?

If you ride in a spin class you are already using a powered stationary bike! The energy coming from the spinning flywheel is actually helping to move your legs around in a circle. Here's how to prove it- next time you're at a spin class in the gym, stop pedaling without hitting the emergency brake [...]

By |2013-08-14T18:28:31-07:00August 6th, 2013|Community & Culture, Health & Science|0 Comments

“Isn’t That Really Hard and Intense?”

This is the most common question about Revocycle! Everyone has seen the intense and loud 'spinning' classes at the gym, and we don't blame you for being turned off. The simple answer is, riding with us is as hard or easy as you want it to be. Every person has a resistance knob on their [...]

By |2013-08-05T11:38:11-07:00July 30th, 2013|Community & Culture|0 Comments

This is Not Spin: Why Riding at Revocycle is Better For You Than Spin Class

In early '90s when Johnny G started his Spinning program cycling was not a huge sport in the US. Johnny G was a serious cyclist and he envisioned his Spinning program as a way to bring the joy and exercise benefits of cycling to those who had never cycled for exercise. Johnny G's approach was [...]

By |2013-08-05T11:35:27-07:00July 23rd, 2013|Community & Culture|0 Comments

The Benefits of Riding in a Dedicated Cycle Studio

A dedicated indoor cycling studio like Revocycle exists for the same reasons that there are thousands of yoga studios across the country even though every big-box gym offers yoga classes.  Just like a yoga studio, we offer personalized, professional individual attention deep knowledge of the discipline online class reservation, guaranteed spot in the class of [...]

By |2013-04-27T14:39:48-07:00April 25th, 2013|Community & Culture|0 Comments
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