The mindfulness, body awareness, alignment and deep focus of yoga and barre, for the same reasons.
No artificial fillers or harmful additives, just form, focus, and flow
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FRIDAY DECEMBER 6 We're spinning the Doors classic L.A. Woman on the Revo turntable for the next version of our super popular vinyl night. This [...]
This is a story about control. My control. Control of what I say, control of what I do. Janet's platinum Control is on the Revo [...]
Our number one focus, and our primary message to our clients: exercise to feel good, reduce stress and to find a quiet refuge in our [...]
There's a GIGANTIC market available to fitness businesses. But it requires a shift in mindset, messaging, and belief system. As an athlete, mind-body movement practitioner [...]
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