Revocycle Mind and Body Cycling is not ‘Spin’. Our workout is mindful, aligned and focused indoor cycling.
Unlike ‘Spin’ class, at Revocycle Mind and Body Cycling we have freewheel bikes– you can’t ‘cheat” and let the wheel fling your legs around. More muscle engagement means more a more efficient and effective workout.
Unlike ‘Spin’ class, our classes teach beautiful and safe alignment, just like yoga or barre, so that you can get the most out of the workout and don’t injure yourself.
Unlike ‘Spin’ class, at Revocycle we use a calm voice and teach with the mind of yoga and barre, encouraging you to tune into the body and breath, for the same reasons.