Revocycle Mind and Body Cycling is not ‘Spin’. Our workout is mindful, aligned and focused indoor cycling.
Revocycle Mind and Body Cycling uses freewheel bikes– you can’t ‘cheat” and let the wheel fling your legs around. More muscle engagement means more a more efficient and effective workout.
Our classes teach beautiful and safe alignment, just like yoga or barre, so that you can get the most out of the workout and don’t injure yourself.
Revocycle uses a calm voice and we teach with the mind of yoga and barre, encouraging you to tune into the body and breath, for the same reasons.
We aren’t about partying or entertainment, we’re about being present, tuning in and reducing stress through mindful movement.