Revocycle is a new indoor cycling method that introduces freewheel pedaling and an alignment-based, mind-body teaching style borrowed from yoga and barre, for the same reasons.
Revocycle Freewheel Pedaling Our bikes have a freewheel connection between the pedals and the heavy flywheel which requires you to pedal the full circle of the pedal stroke using the calves and hamstrings and glutes. You can’t ‘cheat” and let the wheel fling your legs around! More muscle engagement means more calories burned, better muscle toning in the whole leg and better cardio.
Revocycle Alignment-based Indoor Cycling It’s a given that alignment in yoga and barre is essential to getting the benefits of the movement and avoiding injury. The same holds true in cycling exercise. The ‘figure 8s’, ‘around the worlds’ and other upper body motions common in ‘dance party’ classes are unnatural on a bike and create dangerous forces that will injure the knees and back. Our classes teach beautiful alignment and body awareness just like yoga and barre so that you can get the most benefits of cycling without injuring yourself.
Revocycle Mind-Body Teaching Style We love the calm, focused and respectful teaching of a good yoga or barre class and wonder why Spin classes have to be painfully loud with yelling and screaming. At Revocycle we teach in the manner of yoga and barre, encouraging you to tune into the body and breath so that we get into the zone of the flow state.
Visit Our Studio
Revocycle is located on NW Marshall Street between 12th and 13th Street at 1218 NW Marshall.
Embrace Our Culture
Revocycle is a place to celebrate life affirming movement for happier, healthier lives.
The Next Thing In Indoor Cycling
We are not your aerobics-on-a-bike class!
Sign Up For Classes
Revocycle has 24 seats available for each class. Our online reservation are available under the ‘Sign Up’ tab.